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~ RAMA ~ | ~ SANIA ~ RAHASIA DUNIA SIHIR PERUBAH KE NYATAAN HIDUP

Auteur: Ramajampis
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What is ~ RAMA ~ | ~ SANIA ~ RAHASIA DUNIA SIHIR PERUBAH KE NYATAAN HIDUP

Lisez le roman ~ RAMA ~ | ~ SANIA ~ RAHASIA DUNIA SIHIR PERUBAH KE NYATAAN HIDUP écrit par l'auteur Ramajampis publié sur WebNovel. ...

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Healthcare

What is health? The state of complete physical, mental and spiritual well-being is called health. Health consists of maintaining the body and taking preventive measures to reduce the possibility of developing various diseases. Health is the body’s natural functional and metabolic efficiency to adapt to physical and mental changes the body is exposed to. Having good health helps a person to perform their daily routine in a smooth manner. Physical health of a person means the body is not affected by any disease whereas mental or social health is characterized by the ability of a person to accomplish various social tasks given to him. What is the importance of health? Having good health is important because 1. Improve longevity If a person doesn’t have a healthy lifestyle, it would affect the daily routine of a person. When the body gets proper nutrition, it becomes more fit and healthy, improving longevity. 2. Prevent diseases The most important concept of leading a healthy life is to provide immunity strength against various diseases. The immune system is the body’s natural defence mechanism to fight against foreign agents that cause harm to the body. Having a healthy body and mind is very important for overall well-being. 3. Improve mental health Having a bad lifestyle would result in poor mental health. Adapting a healthy lifestyle would relax the mind and improve the mood. Only when a person is happy mentally, they would perform productively. Mental health is equally important as physical health. 4. Lead a productive life A healthy person would serve his/her community and nation. Only when a person is not affected by any disease,he/she is considered healthy.This inturn would help them to serve better. 5. Financial benefits The cost of medical expenses is rising. Only if a person invests in health right from a young age they would prevent or reduce the extent to which they develop a disease. By having good health, they can reduce the possibilities of themselves getting hospitalized and minimize the cost incurred for medical treatment. How can we achieve good health? By adapting a few healthy lifestyles changes we can significantly improve our health. Consuming healthy meals Diet plays an important role in overall health. What we consume is directly related to health. Consuming a healthy diet will boost the immune system and improve overall health. Consuming more fruits and vegetables will improve health. Consuming fewer animal products and hydrating oneself is important. Regular exercise and keeping the body active will improve bone density and muscle strength. Doing moderate to intense physical activities regularly has a lot of benefits. Shedding a few pounds around the waist will keep us away from type two diabetes and other cardiovascular diseases. Getting enough sleep is an important factor in improving health. Having proper sleep at the right time would improve physical and mental health and prevent various heart diseases. Cutting down on refined sugar has a lot of health benefits. Refined sugar has empty calories which would increase body weight and also spike blood glucose levels. All these activities and adapting healthy practices would serve beneficial for people. To sum up The health of an individual is not something that is to be neglected. Having good health is directly related to leading a productive life. The functionality of the body is interconnected between various organs. Keeping the organs healthy is essential for proper functioning. As health is the state of physical, mental and social well-being, having good health is important.

joyia_ch · Histoire
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4 Chs

Vessel Of Descent

Living in a world where dungeons, monsters, raids, hunters, and artefacts were common things to be found in day to day life. Darius Crystallo, one of the three heirs of the Crystallo family was sent to Korea at the age of 13 to avoid endangering him due to family conflicts and to possibly spread the family's influence more. Along with the most trusted butler that the master of their family branch sent to take care of him, Darius, now renamed Cheon Jum, quickly got used to his current life. Until he turned 15 where he was taught how to do business after that, life became hard and uncomfortable due to the presences of other people at close distances from him. Especially because he has mysophobia and a severe case at that. So time passed by and in the blink of an eye, he was already 19 and the symptoms are not as worse as before after receiving some treatment and apart from feeling discomfort and the urge to clean all things he had thoroughly, all was normal. But it seems like life still hasn't let go of him yet cause one day when he was about to attend a regular meeting between the CEOs, an accident occurred due to a rift along with monsters appearing out of nowhere and successfully breaking the public train's course then sending the train to the sides with a screech. A lot of passengers inside the train were wounded and the monsters from the rift started to ransack the locomotive as well as try to kill either unconscious or wounded passengers there. Though thanks to some hunters, most were protected. On the other hand, Darius was one of the unconscious people so he wasn't able to see a golden-coloured object head towards and sink to his head And due to the chaos or just simply some strange 'phenomenon', no one noticed the glowing object that was probably a high levelled artefact. So in the end, Darius became a chosen without becoming an awakened first. By the time he awoke, three days have already passed and he was greeted by an extravagant-looking golden screen. Starting from that day onwards, Darius encountered many bizarre events as the artefact inside his body kept attracting strange people, creatures, treasures, and existences he had never heard of. But everyone cannot only experience a life full of rainbows and unicorns right? All the beings that whispered to him day and night all have one motive. And that motive was for him to grant them descent. In exchange for power. But what if he keeps on denying them? One must know that patience never lasts. But what will happen? If all the beings that curried favour to him at first all finally lost their patience? Will he be controlled forcefully? Will he be able to fight back? Will he be able to keep himself from falling apart? Questions are as endless and old as the Cosmo. Time may never be stagnant. But it will forever repeat. Until the desired outcome is reached. *** Hi... Author here... Just so you know... I'm bad at writing... So... Bye...

Im_Bad_At_Writing · Urbain
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1 Chs

' My secret crush'

I finally look at him clearly after years, his beautiful brown eyes stare back at me with questioning look waiting for me to answer him, without adverting my gaze I meet his burning gaze . , “ No. ” was all the words I could muster . After that I turn my heels , not looking back even as I could feel his gaze on me. I know he is questioning the reliability of my answer, with my answers and behavior being a stark contrast . Why would he even care if I hate him? He doesn't care , don't know how much his words affect me. His voice still ringing in my head, as I hurried down the stairs. Maybe after a year or two when I finally got rid of this feeling I will be able to look you straight in the eyes , with my heart no longer pounding in my chest , and tell you that I'm happy for you, happy that you find the one. Happy that you have someone you love and she love you back . But, for now I can't. I don't know how I'll be saying that without my voice cracking up, I don't think I have the will to control the tears that will role down my eyes. So, just for now I'll hide again. When I'm finally be free of this prison that they called love and get rid of this feeling. I will answer you then that I don't hate you, I've never had and never will. The problem here is not that I hate you cause I could never as much as I would like to, if I hate you my heart will no longer be this tortured when I see you with someone else right? The real bother is the fact that after all this time it's still you and that scared me from within. I'm scared to love you when I know there is no road to continue walking forward , and in the end all I would meet is the dead end road with no way ahead. Author's note Dedicated to my secret crush (Will not update any longer, views are way too inflated )

25shootingstar · Sports, voyage et activités
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1 Chs

Unlimited Archive (BL)

Lui Huang had no plans in joining an Unlimited Flow game, with a survival rate less than 20%. In fact he had no idea that such a game had existed in the first place. And if he did, he was far too busy to have even cared. The only plan he had was to go to sleep and wake up the next day ready for his midterms. But what he got instead was the sound of a monotonous mechanical voice announcing the start of a game called ARCHIVE. [Archive Loading In....3...2...1] [Archive Online.] [Archive Welcome's Record 1001, Lui Huang.] [All Records must make their way to the Lobby Of Truth within 10 minutes.] .... [Time Is Up.] [Current Time Frame; 00:00:00] [Conducting Record Count.] [Insufficient Records.] [Commencing Penalty.] [Penalty: DEATH.] ..... Lui Yang stared indifferently at the man that looked down on him with eye's green as emeralds but dark as the abyss. He frowned as he tried to pull his arm away. "...Let go of me." He was experiencing a terrible sense of deja vu as the current events began to unfold the same way as last time. Just like before, he was once again pressed tightly against the wall with both of his hands pinned above his head. And above him stood a man that wished for nothing more than to not only conquer the realms but Lui Huang's whole entire being as well. It seemed that an annoying obstacle continued to block his path time and time again. What horror game?! This was looking more and more like a dating simulation game instead. Lui Huang was getting so fed up he no longer wanted to play. As if he had a choice in that matter? L.H: I want out! This isn't fun anymore, imediately let me out right now!! Let this Loazi leave!!! A certain green eyed mad man: *Chuckles amusingly.* Leave, and go where exactly? Home? L.H: *__* "This is your home now. Your job, your life... your dreams, it's the very air that you breath. You think if you won you could leave and return back to your world? *He smiles callously. Eyes cold and menacing.* I'd never allow it, not even your lifeless corpse would be able to return."

Uke_Seme · Horreur
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