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OneFist · Politique et sciences sociales
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2114 Chs

Revenge

Revenge sleep procrastination is a psychological phenomenon where a person stays up late at night and sacrifices sleep time in order to gain some free time. For example: you have another long day of work tomorrow so you subconsciously (maybe even consciously) decide to stay awake for as long as possible.

Revenge sleep procrastination is usually connected to a decrease in total sleep time.