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stepping into unreleastic world

Auteur: rinki_behl
Magical Realism
Actuel · 276 Affichage
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What is stepping into unreleastic world

Lisez le roman stepping into unreleastic world écrit par l'auteur rinki_behl publié sur WebNovel. ...

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Healthcare

What is health? The state of complete physical, mental and spiritual well-being is called health. Health consists of maintaining the body and taking preventive measures to reduce the possibility of developing various diseases. Health is the body’s natural functional and metabolic efficiency to adapt to physical and mental changes the body is exposed to. Having good health helps a person to perform their daily routine in a smooth manner. Physical health of a person means the body is not affected by any disease whereas mental or social health is characterized by the ability of a person to accomplish various social tasks given to him. What is the importance of health? Having good health is important because 1. Improve longevity If a person doesn’t have a healthy lifestyle, it would affect the daily routine of a person. When the body gets proper nutrition, it becomes more fit and healthy, improving longevity. 2. Prevent diseases The most important concept of leading a healthy life is to provide immunity strength against various diseases. The immune system is the body’s natural defence mechanism to fight against foreign agents that cause harm to the body. Having a healthy body and mind is very important for overall well-being. 3. Improve mental health Having a bad lifestyle would result in poor mental health. Adapting a healthy lifestyle would relax the mind and improve the mood. Only when a person is happy mentally, they would perform productively. Mental health is equally important as physical health. 4. Lead a productive life A healthy person would serve his/her community and nation. Only when a person is not affected by any disease,he/she is considered healthy.This inturn would help them to serve better. 5. Financial benefits The cost of medical expenses is rising. Only if a person invests in health right from a young age they would prevent or reduce the extent to which they develop a disease. By having good health, they can reduce the possibilities of themselves getting hospitalized and minimize the cost incurred for medical treatment. How can we achieve good health? By adapting a few healthy lifestyles changes we can significantly improve our health. Consuming healthy meals Diet plays an important role in overall health. What we consume is directly related to health. Consuming a healthy diet will boost the immune system and improve overall health. Consuming more fruits and vegetables will improve health. Consuming fewer animal products and hydrating oneself is important. Regular exercise and keeping the body active will improve bone density and muscle strength. Doing moderate to intense physical activities regularly has a lot of benefits. Shedding a few pounds around the waist will keep us away from type two diabetes and other cardiovascular diseases. Getting enough sleep is an important factor in improving health. Having proper sleep at the right time would improve physical and mental health and prevent various heart diseases. Cutting down on refined sugar has a lot of health benefits. Refined sugar has empty calories which would increase body weight and also spike blood glucose levels. All these activities and adapting healthy practices would serve beneficial for people. To sum up The health of an individual is not something that is to be neglected. Having good health is directly related to leading a productive life. The functionality of the body is interconnected between various organs. Keeping the organs healthy is essential for proper functioning. As health is the state of physical, mental and social well-being, having good health is important.

joyia_ch · Histoire
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4 Chs

The Immortal of The World's End

A ball of light suddenly descended from the sky, killing more than half of the population on earth. Almost all lands was destroyed and contaminated by the radiation that followed after the massive explosion, turned any living creatures into a chimera-like monster called, The Corrupted. As for the survivors, many of them were suffering and soon died. 500 years had passed. The population was slowly growing back. The survivors were divides into two races. Humans, those have started growing some resistance towards the radiation, made them able to live for at least 50 years The Immortal, those survivors who went through a body evolution after the explosion, made them immune to radiation, and also possessed a special ability. Their population was the smallest, but it grew on a significantly fast pace. Because of this, they were hated and despised by others. To protect the immortal, all former country leaders of each nations were joining hands to provide a shelter for them, The Academy. The Immortal were all happy with this. Little did they know, The Academy actually did not appear to be as good as they think. Alleen, (11), was an Immortal child. After being sold by her parents, she was rescued by The Academy. While living under the care of The Academy, Alleen seemed to be doing good but soon she discovered a dark truth of what was hidden beneath the face of The Academy What would Alleen do after knowing the truth? Was The Academy an ally or there was something more evil that lurked beneath the shadow? How would she survive?

Nevermeltice · Romance
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3 Chs
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Volume 0 :Auxiliary Volume

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