Chapter 125: Three Rises in a Day (Seeking Subscriptions)_1

Li Shi was somewhat confused by her words and asked after some thought, "You mean there's something different about how she dresses?"

Wu Yuan: "No, not that... It's hard to explain, but I think you'll notice when you see her (hehe)."

Li Shi, eager to practice, replied, "Alright, but I won't be home until one. Let's stop here. I need to start my workout."

He hung up and continued with five more sets of specialized warm-ups for track and field.

Then, starting in a standing position, he deliberately lowered his leg lift range a little in accordance with the newly learned theory. However, he didn't lower it too much at first; it was still mainly short run technique.

Middle and long-distance running also includes 800 meters.