Happy Life in Wuxia

I'm not good with summaries Just know that this story is another reincarnation story where our Mc is born again in a Wuxia World. In a world we shall call Gaia, humans are wrought by terror-inducing creatures, called Spirits, created by all present energy found everywhere called Qi. Humans were brought to near extinction until humans learned to use Qi to power themselves up to face off against the Shade. After the sacrifice of many heroes, humans had reached a standstill with the Spirits and have now become preoccupied with themselves. Now, the world has become divided into three parts. The savage lands of Kolasi, the kingdoms of Perfanie and the islands of Dikastri. After a drunken stupor that ended with drowning in the sea, a middle-aged man is reborn as a newborn child in Dikastri.