Martial Arts Class III: Hellish Training

"Let's pause for a while." Theo suddenly said in the middle of his spar with Shizuka.

"I have to instruct the girls." He added as he looked at June, Sayuri, and Sam.

The three of them had just finished their five minutes running around the tatami.

Now Theo had to give them their next instructions.

Shizuka nodded to express that she understood.

She still wanted to keep fighting, but she knew that Theo had to supervise the other girls too.

"Girls, you did great! Now It's time for the next part of the training." Theo declared as she looked at the three panting girls.

The girls were so tired that they could not even muster the energy to reply.

"You came here to learn self-defense techniques, so I chose a mix of moves from different fighting styles. Jiu-Jitsu, Krav Maga, Karate, and Judo. It seems a lot, but I assure you that with time you will be able to perform them without problems." Theo explained with a calm face.