259. Water Resistance

"Oh! I have an idea. You two should come to the back yard. Since we live next to each other out families share one and we have a pool!" Sammy was much more excited to show this off than it seemed she was about training. 

"You should probably tell them that you want them to check it out because that is how you do your resistance training." Louis teased Sammy and earned another gust of wind for his words. 

"That's actually really cool. Is it in the app or did you just do it before?" Art was sure that he had not seen water resistance training but he had also never search for it in the app as an applicable work out. Mostly because he didn't have a pool to go to so that he could swim, much less train.