"All spiritual practice begins with breathing, and just like what you eat determines your growth and potential, so does the [Qi] that any cultivators breathe. [Qi] is the…."
Wang Wei began his explanation of the Origin System from the first tier: Body Tempering. He explained the optimal method to absorb Innate Qi and create the best possible Blood Qi. Of course, his explanation only went as far as the 9th Layer; he let the factions deduce the 10th to 12th layer based on their sect's foundation.
As a result of his preaching, once he finished explaining this realm, the knowledgeable people could tell the new system was between 50% to five times better than the former ones. Furthermore, the increase in lifespan was twice that of the previous system.