"HISS ~ then, please ... give me more guidance..."
Lin Ze rubbed his sore muscles and said with a wry smile.
Before, he thought that he only needed to learn the footwork of the boxing frame, but he didn't expect that there would be another exercise of muscles and bones.
However, although this is more painful, it makes Lin Ze feel very worthwhile.
It is also becoming more and more determined to seize the two months to rebuild and polish his foundation.
Luo Feng poured a glass of water and handed it to Lin Ze. The two had a short rest.
After a few minutes, Luo Feng stepped forward and took a few steps, then waved to Lin Ze:
"Lin, I have just given you a general understanding of what is the re-playing of muscles and bones. Next, I will teach you the method of nourishing qi in martial arts practice, which is also the basic method to know before learning Eight Diagrams Imaging Boxing."
"How to nourish qi?" Lin Ze has some doubts.