A Yarn of Thread

It had been almost six months since Krune entered the Primary Landmass. Unsurprisingly, he was getting rather comfortable in living in the place. His routine consisted of training in his cave after consuming a Blood Essence Crystal before starting a training session that took around two to three hours. 

The time varied depending on the intensity of his training. Once that was done, Krune relaxed in the pool, healing all his injuries. For the rest of the day, all he did was satiate his hunger, drink plenty of water, and rest in the pool, healing all his muscle strains.

The intense training burned up his body, causing damage. And then, the healing session allowed him to recover completely, making the prior damaged regions heal stronger. It was akin to forging his entire body.