Sleep
The best way to ensure falling asleep fast is by being very tired. Just do a lot of exercise and do a lot of mentally tasking activities. You'll definitely fall asleep very fast. If not, just wait a bit longer and you'll be more tired.
The best way to ensure falling asleep fast is by being very tired. Just do a lot of exercise and do a lot of mentally tasking activities. You'll definitely fall asleep very fast. If not, just wait a bit longer and you'll be more tired.