Overthinking, The reality.

Over-thinking Can I say I am a overthinker? Some of you even think it doesn't sound right because it create doubts,trust issues and lead to lack of communication. That is we all have a common habit to overthink.Some lose sleep,some get depressed.We all think but solve nothing rather than harming our mental health.Not everyone understand the message we transmit.I know overthinking is the biggest cause of unnecessary pain ,but if we're all sorted then who would value peace ? I hardly believe that if there isn't chaos we wouldn't get better. It's okay we stay overthinkers,but why we have so much of time instead of living in present.We all want to overcome this problem,but it ain't that easy when you grow up people who always make you doubt yourself but trust me we are different not wrong. If you gonna say we just stop over thinking? What are we? Friggin magic? We cannot shut off our brains.I think a lot but also I choose to live in a moment.If someone will not give you any answer don't come up with your own.Dont let your thoughts drive you mindlessly.Overthinking is not always a problem I mean you're just more alert or well prepared for everything.It's only a matter to be in a positive way to be in a negative way. We all have to think positively because mindset is everything,Never let your thought misguide you.It can also changed by doing more and using our quiet time mindfully. Think, think,think but don't over think a lot.Just don't stress over the things we can't control.Don't over think and breaks your own heart and try to stay present as more as you can. Also people who overthink ,over love and overcare:)