Fears overcome and risks

The main character of this book is Aryal.

Fears can be dangerous but fears caused by overthinking can cause to a mental dilemma.I often overthink while doing normal and regular activities. My basic fears are like alien invading earth, vehicle accident,etc.when I walk alongside road I often think that I might be unaware of a road hole and might fall right into hole and be dumped into world.I think the big vehicle coming in road might hit me and I'll be dead . These overthinking are treated normal but the real deal is if I continue to think while walking that things may be real . I think that why am I thinking about me thinking of accident.

These fears can be unreal but these fears can make you stay up till noon. Overthinking can be a big problem and cause a lot of unreal fears . I've started working on fears but overthinking causes me to fear that will I be able to overcome fears or not .

Hope if you overthink you can overcome the fears caused by it and stop overthinking.