Struggle of mental health

We all are in continuous mood of upswings and downswings in life, aren't we? Seriously life in so unexpected, the way it treats us, greets us, we shawn inside faliures, we cry, deeply regret for being alive. But, we do never get to know, the reason,WHY? why are we suffering. Because we did some thing wrong, we are bad, racial or what? Really. Despite,all of our efforts, we do deeply regret, for not being good. But the reality is, we all are equal. Nobody's here to greet any one, cheer anyone, all are just survivals. So what i feel, i do really believe is not to get into these life sickening thoughts of being poor, just move ahead, don't claim any thing, be precise about what you do, don't hurt anyone and enjoy own company.

Thankyou.