1 be your own hero

some experience changes the man , some bad moment broke the man , and all the experience make Real man , it's story of a man see what he doesn't want to see , and hear what he doesn't want to hear , it about voice not from brain or Hart , and imagination from unknown research ,

I see myself doing a horrible bad things I'm never think about or want to see , I keep thinking is that. translate of my felling , or just a bad time with the stress , what's halpe me to get away from this hell is the boxe and calisthenics program sport and hijama cupping in récupération , I'm doing cool and feeling better after this , another this Voices always negative told me doing bad thinks , but I'm a Muslim know about my religion , it's look like all the world against me , at the same time feeling strong just like I got the world

after all my bad moment I'm being at the face of the materials of sports translate my angry and make 'charbon' it's french world that's mean the hard work , and every movement of the human flag and the hand stand is a felling , this what make me felling free from my angry , it's look simple when you see the human flag or the hand stand , all the situation need a talent and 'charbon' , and the construction of sharing your energy for don't get cardiac troubles , cause of every movement make a lot blood pressure inside , it's make trouble for the brain first and the heart