The edge of the shovel basket was narrow and thin, not easy to walk on. She teetered and almost fell a few times.
The book said that as long as you get used to walking on it, you can eventually run swiftly across it. However, as part of her daily cultivation, she needed to scoop out a bowl of sand. When all the sand in the shovel basket is exhausted, she would have mastered the inner power!
Of course, all of these also need to be supplemented with meditation, breathing exercises, etc....
After walking for a long time, she had broken out in a thin layer of sweat. However, her efforts were not in vain. She could now walk steadily. Although she was still far from running, at least she was no longer falling off again and again.