Dual cultivation of dharmic body (2)

After walking around the trading area, Zhao Hai returned to his own courtyard. Looking at the time, it was already noon, and it was time for lunch. Zhao Hai didn't stay in his room for long, and went straight to the dining hall. The outer sect disciples had a few fixed dining halls, and each of them took up a huge area. The style was similar to the one in the sword sealing sect. There were bars all around with food and all kinds of dishes on them, and in the middle were long tables. Everyone brought their own bowls and went there to fill them with rice and vegetables. Then, they went to the table to eat.