Trapped in my own head

Rex. 

"You should try and relax," Gyles manages like that is something I can do. How does he expect me to relax when my mind is a mess right now? I am scared that something will happen and I will end up hurting someone. I am losing my mind with all the worries and he is telling me to relax.

"I can't,'' I sit on the edge of the bed running my hands through my hair in frustration. He crawls on the bed until he is close to me. His eyes never leave mine as he studies my expression. I know he is trying to figure this out.

"I don't know what you are going through right now but I know that everything will be okay," he leans forward and rests his hand on my face and I close my eyes because this is soothing to me. He pulls me up to the bed and I rest my head on his chest.