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Balance of Life You Should Follow

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Nov 15, 2019, 23:40 IST

balance of life you should follow

Blog by Chandra Neeraj Kumar

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Assess your life as it is now. ...

2. Make a conscious decision to become balanced. ...

And make that decision on a minute-to-minute schedule. ...

Set goals in every area of your life. ...

Be willing to take the risk. ...

6. Make time to reassess yourself on a daily basis.Dizziness or vertigo (a spinning sensation).

Falling or feeling as if you are going to fall.

Staggering when you try to walk.

Lightheadedness, faintness, or a floating sensation.

Blurred vision.

Confusion or disorientation.Resist temptations. ...

Set internal priorities and schedule your time. ...

Work in the library or a quiet place. ...

Choose the right living environment. ...

Join a few clubs. ...

Take care of your body. ...

Coordinate your free time with your friends.striking a balance helps you lead a happy and contented life, it ensures your growth as an individual and secures your mental peace and well being. Helps you dream bigger: By maintaining a healthy balance, you secure your future.Play to your strengths.

Don't try and be all things to all people. ...

Prioritise your time. ...

Know your peaks and troughs. ...

Plot some personal time. ...

Have set work hours – and stick to them. ...

Find time for your finances. ...

Manage your time, long term. ...

Make your workspace work for you.Loss of balance or unsteadiness

Losing your balance while walking, or feeling imbalanced, can result from: Vestibular problems. Abnormalities in your inner ear can cause a sensation of a floating or heavy head, and unsteadiness in the dark. Nerve damage to your legs (peripheral neuropathy).

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