ABOUT THIS BOOK

This book is a product of what I've experienced so far in my life...during my teenage years (14-16) I've had heavy acne with my skin being the sensitive type, the problem with this is I haven't realized it until late(19-21), so what I've done in the mean time is I slathered my face with creams and lotions that are not for my type...so yeah you can expect the results....heavy acne prone skin plus scarring and dark spots. Later I went to a dermatologist (a lovely lady might I add) who told me that this is quite normal for teenagers and recommended some creams, facewash, diet etc....the problem with this is they did nothing for my skin( like sometimes it behaved properly ughh but other times it's a disaster) so eventually I stopped using the prescribed medicine.....then I came across the Internet which is a different world ..there's this huge amount of data that can either work for you or not which interested me a lot(mostly due to korean wave). I've read this research done by a doctor(I forgot his name) about skin types, he mentioned that there are atleast 10 different skin types some of which are not known to most people ....that's when I started knowing my own skin(like I've realized dehydrated is different from dry type)....treating it gently, using products that my skin tolerates, maintaining a proper diet knowing which substances made my skin sensitive(I can't tolerate essential oils....any kind) finally lo and behold.... kind of clear skin(dark spots fade after a long time) atleast I'm not getting fresh acne(sarcasm there). I have two sisters that are going through puberty and they keep doing things that either cause acne or aggravate it... that's when I realized that most people do not know what their actual type is and use wrong products which becomes a bigger issue and don't tell me seeing a dermatologist helps...atleast it's not in my case....so yeah depend on yourselves to know much about your skin ( you're free to do some research on it, read some books maybe)....so that's one of the reason I started writing this book....to help you understand what are the causes, treatments..etc , so if you have any questions that you'd like to ask please feel free to do so. Though I'm not a qualified doctor or chemist.....I'll do my best to provide you with unerring data. Feel free to correct me regarding any misleading information or data provided. Thank you for going through the book!