Well, first of all, you can start by taking small steps. For example, if it's a change in your daily routine, like starting a new job, try to focus on one new task at a time. Don't overwhelm yourself with all the changes at once. Another thing is to talk to someone about how you feel. It could be a friend, family member or even a co - worker. They might have some good advice or just be there to listen. Also, give yourself time to adjust. Change doesn't happen overnight, and neither should your acceptance of it.
It could be that the character is too used to being busy and has trouble adjusting to the sudden break. Or, there might be some external factors like unexpected responsibilities or events that prevent them from enjoying the day off.
Jojo has many Doujinshi novels but they are often of poor quality because they are usually based on the characters and plots of the original work rather than the style and setting of the original work. In addition, because Jojo was a work with a strong personal style and unique atmosphere, the creation of Doujin novels often required a lot of modifications and adjustments to the original to ensure that it was consistent with the original.
Although doujinshi novels were created with great enthusiasm, due to the difference in quality between the original and the original, it was often difficult for them to gain the recognition and support of the original author, and they were often disliked and criticized by readers. Therefore, although there were many Doujin novels by Jojo, their publication and reading were often not as popular as the original.
It might handle it by gradually uncovering the details of the abuse as the truth serum takes effect. For example, Harry could start to share memories or experiences related to the abuse.
You can try to rewrite the story in your mind. For example, if it's a story about a big move and you can't handle the change, imagine the move going smoothly and all the great things that will happen in the new place. This can help you feel more positive about the change.