no contact rule success story

Sure. My friend decided to go no contact with her toxic ex. At first, it was tough as she was used to having him in her life. But after a few weeks, she started focusing on herself - going to the gym, taking up painting. Months later, she was a whole new person, more confident and happy. And she realized she didn't need him at all.

One key element is self - focus. For example, in a success story I heard, the person started focusing on their hobbies like gardening and reading which made them feel fulfilled. Another is time. It takes time to get used to the no contact situation. Also, having a support system, like good friends or family, helps. They can encourage you to stick to the no contact rule.

A common success story is when someone ends a romantic relationship. For example, a man who was in a controlling relationship. He cut off all contact. He started going to therapy and working on his self - esteem. Months later, his ex tried to come back but he was strong enough to say no. He then found a new partner who respected him more. The no contact rule allowed him to break free from the cycle of a bad relationship.

There was a guy who had a bad falling - out with his friend. He decided to go no contact. During this time, he traveled and met new people. His friend, realizing the importance of their relationship, reached out to him after a long while. By then, he had become more confident and was able to set healthy boundaries in their renewed friendship. The no contact rule helped him grow and improve the relationship.

Another outcome can be relationship repair. Just like in the story of the friends, the time apart can make both parties think about the relationship. When they come back together, they can start fresh and with a better understanding of each other. Sometimes, this leads to a more harmonious and stronger relationship than before.

My no contact success story involves a former coworker who was really toxic. I cut off all contact. I immediately noticed a reduction in stress. I used the time to exercise more and improve my diet. I also worked on my career skills. After some time, I got a great new job opportunity. When I ran into that former coworker later, I was in such a good place that their negative presence didn't affect me at all. It was clear that going no contact was the best decision for my well - being.

Sure. One story could be about a couple who broke up. The person who initiated the 30 - day no contact rule found it really tough at first. But as the days passed, they started to focus more on themselves. They took up new hobbies like painting and joined a fitness club. By the end of the 30 days, they felt like a whole new person, more confident and independent.

In a romantic relationship, if you break up with someone and go no contact, it can be a huge success. For example, I ended a relationship where my partner was very controlling. I went no contact. I started traveling alone. I discovered new places and cultures. This made me realize how much more there was to life outside of that relationship. When I finally saw my ex again at a mutual friend's gathering, I was so independent and happy that I didn't feel any longing or regret. It was a clear sign that the no contact period had been beneficial.

One success story is about a person who had a toxic friendship. They decided to go no - contact. They started traveling solo. Through traveling, they met new people, experienced different cultures, and broadened their perspective. Eventually, they realized they were much better off without that toxic friend in their life.

Well, in a 10x rule success story, the first important element is having a vision that is far beyond the ordinary. It's about seeing a future that is ten times more prosperous or impactful. Then comes the discipline to work towards that vision. This means constantly pushing oneself even when faced with difficulties. And of course, innovation. People in these stories often come up with ten times more innovative solutions to problems. They think outside the box and are not afraid to break the norms. For instance, a business might change its entire business model in a radical way to achieve that 10x growth.