liver king

The characters included the male lead, Li Meng, a shameless big point guard who specialized in bullying short people. "The Liver King and the Ball King" Author: I'm taking your pulse. It's a sports/basketball novel with basketball elements. User recommendation: NBA 2KX, the new version of 2K brings you a different experience of basketball life. Free modeling, you can decide what you want to play with. Position restriction? It didn't exist. As long as you dared to think about it, O'Neal would play point guard. As long as you were hardworking enough, it was not a dream for you to have a total ability value of 99+ and a full badge Hall of Fame. 。 I hope you will like this book.

" Survival Daily Life of the Liver King " was a novel with a transmigration theme. The author was Mushui Canglan. The story was about the protagonist Lu Ze awakening his golden liver emperor talent in the survival game. He kept working hard to obtain materials and obtained rich resources and good things. In the novel, Lu Ze faced all kinds of challenges and crises, but with his talent and wisdom, he successfully overcame them and continued to grow. The chapters of the novel included building shelters, exploring mines, inventory and planning, and sweeping goods. " Survival Daily Life of the Liver King " was a game, anime, and time-travel novel. It was suitable for readers who liked this genre.

The characters included the male lead, Aiur Theus, and the female lead, Chen Yao. "The European King Has Also Become a Liver King" Author: Midnight Never Returns. It is a game competition/game world novel. It has been completed and can be enjoyed without worry. User recommendation: She is a standard pay-to-win player. 。 I hope you will like this book.

There were novels similar to " 1. NBA: Old Zhan Wants to Stick Together with Me, Author: Uncle Sheng 2:" NBA's Old Star System ", Author: Yan Zhizao 3. Superstar Reversal, by the Grove Street Brothers 4. King of Duel, Author: Fried Sausage with Bean Sprout 5:" It's the God of Basketball ", Author: Quick Sword Jianghu 6:" The Black Technology System of the Ball Tyrant ", Author: The Sheep Who Doesn't Like to Eat Grass 7. I Really Don't Want to Play Basketball. Author: Chen Xixi 8. Devil Bishop, Author: Ancient Ryder 9:" Basketball: Bringing the Times Back on Track ", Author: Scream 10:" NBA's Immovable Ming Wang," Author: Rebounding Madman I'm Really Not a Character Player, Author: Yi Wensan I Don't Know 12:" Health Basketball, Starting from the Laker F4." Author: Run in the Morning Rampage Guard, Author: Zhong Muchen My Name Is Kobe Bryant, Author: The Way Goes and Comes Legendary Superstar, Author: Wu Qifeng The Swordsman on the Basket, by the Grove Street Brothers Author: Jiang Fengxian NBA Villain by Jiang Fengxian Super Small Forward by Super Microphone The following is a detailed introduction of these novels: 1: NBA: Old Zhan wants to stick with me. Wang Chong transmigrated to 2003. The system possessed Durant and became one of the representative figures of the 2003 generation. A few years later, in 2010, James, the chosen one, still did not win a championship. In order to win the championship, he took the initiative to contact Wang Chong and Wade, wanting to play brother basketball. Wang Chong, who already had four crowns in his hands, smiled disdainfully. "You want the championship? Come and be my little brother." This was the journey of a new basketball legend. 2." NBA Star System in its twilight years ": Su Tian, who had transmigrated, finally activated his cheat. However, wasn't this cheat a little weak? The Star System in its twilight years. The ability value of the last complete season of the star player is selected to support the host. 3." Superstar Growth Reversal ": Good 4." King of Duels ": As the youngest high school player in the NBA, When I first entered the Alliance, Some people said that being taller than two meters was very important in the NBA. There were also people who said that there was no such thing as a one-man team winning the championship in the NBA. But I don't say it the same way they do. I'm less than two meters tall, I don't have any All-Star teammates, I won the championship by myself. My name is Su Yang. I am the king of duels. 5." The God of Basketball ":" The God of Basketball " is an exciting basketball novel. The story was set in the spring of 2006 and told the wonderful experience of Stanford University guard Lee Zhen after he woke up in the lightning. He was told by a voice that as long as he worked hard enough, he could seize the talent of other basketball players and surpass that old hooligan. This story was full of positive energy and inspiring elements, making people full of anticipation and love for basketball games. The author skillfully combined the story with real-life basketball players. By describing the process of the protagonist seizing the talent of other basketball players, people felt the power of hard work and perseverance. At the same time, the protagonist was a top student who transferred from Harvard to Stanford and also had shares in Facebook, which made the story even more fascinating. Although the author had made many promises in the process of writing, he had not kept them, which was somewhat disappointing. However, overall, It's the God of Basketball is an exciting basketball novel that is worth reading. The readers could get inspiration and motivation from it, not only in the field of basketball, but also in pursuing their dreams in life. 6:" The Black Technology System of the Ball Tyrant ": President Yang finally started playing basketball. I still remember when I was in my third year of high school. Agan's basketball game supported my depressed time. At that time, I used a brick machine without any extra functions. I fought hard for my dream. Agan went from gold to silver, and I also faded from youth. Everything is still on the way, come on 7:" I Really Don't Want to Play Basketball ": Looking back at the night of the draft, the most heart-wrenching players were always the second-round stars. They mocked, didn't think well of them, and didn't recognize them. However, every year, there would always be a few ugly ducklings who turned into white swans. The unintentional move at the 2008 talent show had created a chain reaction. The choice of fate had paved a path that had never been imagined. A new god rose, established a dynasty, and ruled the alliance! Xia Yin sat on the Iron Throne and looked back at the past twelve years. "I really didn't want to play basketball at first, but who would have thought that I would be chosen and looked down upon?" This was a story about the Alliance of the Lost. 8." Devil Bishop ": A Great Time Fender 9." Basketball: Bringing the Times Back on Track ": In 2010, Oakland became the Lost City. The dilapidated streets and the stinking streets were filled with burning Acheron jerseys. Wang Jie passed through the grumpy Lost City and signed his first professional contract with the City of Clevelands as a freshman draft pick in 2010. The legend began in the Lost City. The flowers that bloomed from hatred were wild and hot. However, this was only the beginning of the legend. Wang Jie, who vowed to bring the era back on track, still had many things waiting for him to complete. The era of defeating the group culture, recasting the glory of the national basketball team, and the generation of adults could not be ended... Looking back on the past, it was easy to grow old. He only hoped that he would live up to his old age in this life. 10:" NBA's Immovable Ming Wang ": Wang Ming, a super technical center who joined the NBA in 2030 and won 10 championships in his 21-year career. Due to an accident, he returned to 2008 and became an extremely tough college student. And his roommate was Stephen Curry? Wang Ming could only rub Curry's head helplessly. He had won the NCAA championship with this elementary school student who had created the era of small ball and then created a legend that belonged to him! " I'm Really Not a Character Player ": The Best Blue Collar, the Most Perfect Puzzle, the Best Helper, the Best Character Player... " Rascal,"" The Sixth Champion,"" On Luck,"" The Legs Hugging Master..." Li Ke: I really am not! " Life-preserving basketball, starting from the old Laker F4 ": Reporter: What do you think about Dunn becoming the current Lord of the Rings in the NBA? James: I've never been on a super team! Kobe: I'm a better player, he's a better teammate! O'Neal: My grandma and Dunn could win the championship together! Ross: To win the championship with health, Dunn is Wolverine! Reboot the Millennium and obtain the basketball achievement system at the start. In order to enter the NBA and make a lot of money, Dunn hugged onto Cameron Anthony's thigh to win the NCAA championship and get the Jason Terry template. After participating in the 2003 draft, he wanted to ride the fast train of the pistons and become an NBA champion to continue improving his strength. Unexpectedly, he was intercepted by the Los Angeles Clippers halfway, so he could only try his best to gnaw at the old Los Angeles F4… << Rampage Point Guard >> At the lowest point of Zhong Yu's NBA career, the goddess of fate gave him a super cheat that could light up the entire stadium. He was the king of the zone, with no points, no steals, no assists, no blocks… From then on, he could not stop it. He was the scoring king on the basketball court, the super MVP who dominated the basketball world! The basketball god who had the greatest influence on human basketball in history! There was passion and hot-bloodedness. This was a hot-blooded novel that would make you feel good from head to toe. 14: My Name is Kobe Bryant: A great sports book. You can tell what it's about just by looking at the title. The feelings are sincere and there are many touching parts. I strongly recommend it. This is a good book that is worth reading and collecting. Let's not talk about it anymore and read the article. " Legendary Superstar ": I like to read competitive sports articles. However, many works lost their desire to read it at the end. This was one of the rare works that he had been chasing after. 16." The Swordsman of the Basket ": Time travel, there's a cheat. Similar to most sports novels, the golden finger basically disappeared in the later stages. The rest of the articles were plain and ordinary. The players 'lives and interactions were still interesting, but they basically disappeared in the later stages. They were all writing about the game. Including Ross and Rondo in the later stages, he could write something. 17:" Let Me Ask You If You're Admired ": It's Not Bad " NBA Villain ":" NBA Villain " is a slightly different basketball novel. Although there was no villain in the book yet, overall, this book was a masterpiece of basketball literature. The story took Yao Ming's early entry into the NBA as a time point, making people feel nostalgic for their youth. The storyline was set in the middle of the basketball court. The protagonist was the Heat in the second round of the 03 rookie season, and after the 04 Warriors, his strength steadily improved. However, in the end, there was a bad ending, which was a little disappointing. Even so, this book was still a work worthy of recommendation. It perfectly combined basketball and the novel, giving readers a wonderful reading experience. Super Small Forward: 3 stars You can read these novels on Qidian Chinese Network.

There were novels similar to I Am the Liver King: Book of Troubled Times, Author: Ji Cha 2:"Spiritual Realm Walker", Author: Xiao Langjun 3: The Tang's Table, Author: Jie and 2 4."King of Familiars", Author: Light Spring Flowing Sound Fairy, Please Listen to My Explanation, Author: Mi Tian Building National Forensic Medicine, Author: Zhiniao Village 7:"Wait, Heroine." Author: Guan Guan Gongzi 8: Mantang Colorful, Author: Weird Cousin 9:"Hidden Dead Corner", Author: Get Lost Final Divine Duty, Author: Tuoba Goudan Beyond Time, Author: Er Gen "This Game Is Too Real." Author: Chen Xing LL Red Heart Sky Patrol, Author: What's the Matter? Ring of Destiny, Author: Squid Who Loves to Dive National Master of Ming Dynasty, Author: West Lake Encountered Rain Choose a Day to Ascend, Author: Otaku Pig 17:"Who's in Love After Rebirth?" Author: What's Wrong? Deep Sea Ember, Author: Yuantong Chapter 19: Cultivation in the Chaotic World of Demonic Martial Arts, Author: Wenplagiarism 20:"Who told him to cultivate!" Author: The Whitest Crow The following is a detailed introduction of these novels: 1."Book of Troubled Times": A transmigrator genre. Normal martial arts in the early stages. It has a strong Jianghu aura. The protagonist's three views are not bad, but the emotional scenes are a little dense ~ 8.9~ Continuing ~ Current good grass 2.<<Spirit Realm Walker>>: It's still a familiar taste, and it's still a familiar formula. After reading it, I miss my sister even more. Sob, sob, sob ~ 3.<<The Tang's Table>> The people of the world and the affairs of the world are just the dishes on the table of the Tang people. Although the original ingredients had the original flavor of food, Yun Chu still believed that the most delicious food still needed to be divided, cooked, and handled. The food that was finally served on the table was the food that most suited the stomach of the Tang people. Steaming, braising, stir-frying, stewing... There were many cooking methods in the kitchen. Whether it was Goguryeo, the Turks, Tubo, Tuyuhun, Xue Yantuo, Tiele…or even whales, tigers, sharks, and hungry wolves, the Great Tang was a furnace that could cook them all into peerless delicacies… In addition to Li Zhi, Wu Wei, Zhangsun Wuji, Chu Suiliang, Li Ji, Cheng Yaojin, and other peerless seasonings, there would always be one thing that you would never forget, regardless of color, fragrance, or taste. Yun Chu hoped that she would definitely have a seat at such a luxurious banquet! Now, the delicious food had been cooked. Yun Chu laid out the napkin, picked up the deer knife, and closed her eyes. She was ready to enjoy an unprecedented feast to satisfy her hungry stomach. 4."King of Familiars": The theme of this book should belong to a relatively active genre a few years ago. It's not too old now, but the theme is indeed not new. However, the background and structure of the book were a little new. The content was not bad either. It was not the kind of face-slapping novel. 5:"Fairy, Please Listen to My Explanation": In the Xianxia novel of the Imperial Court, there are many female protagonists. The protagonist transmigrated into a single-player game that had just been cleared on multiple levels and became the playboy son of the game's villain (the prime minister). The opposite of the routine, the prime minister's side is the good one ~ 3.26~ Continuing ~ Current Food and Grass + 6."National Forensic Medicine": The new work of the great god of Zhiniao Village. It's a forensic novel. It's a good novel. Jiang Yuan never expected that his father would say that there were relatives and acquaintances everywhere in his hometown. It was convenient to do anything. Returning to his hometown was much more comfortable than staying in the big city. The first time the police saw Seventeenth Uncle's corpse, As expected, his father was right. Even if he was a forensic doctor, he could still encounter the corpses of relatives and acquaintances. 7."Wait, Heroine":"Wait, Heroine" is a serious and funny book. The writing is exquisite and not long-winded, giving people inspiration. The author's psychological description and character creation were excellent. The characters were vivid and reasonable. After reading this book, it left a lasting aftertaste. I strongly recommend it to everyone. This book incorporated Xianxia elements, adding new vitality to traditional martial arts novels. The story was compact, fascinating, and irresistible. The image of the heroine was clear, brave, decisive, and moving. Her opponents also had their own unique characteristics and distinct personalities, which left a deep impression on people. The author, Guan Guan, did an excellent job in handling the plot of the story with multiple female leads. The balance between the daily life and the main plot was just right. She vividly displayed the personalities of each female lead, allowing the readers to understand them in depth and feel their emotions and psychological changes. This expression of emotion was very real and made people empathize with it. All in all,"Wait, Heroine" was a memorable book. It was not only a novel, but also an emotional exchange and psychological exploration. By reading this book, we can gain inspiration from it and think about life, emotions, psychology, society, history, and many other aspects. I strongly recommend this book to all of you. I believe that you will definitely be attracted to it. 8."Mantang Colorful Scenery": The words are refined, the plot is full of ups and downs, and it is interconnected. Just like the beginning of the Song Dynasty, the chaotic court battles of the Tang Empire during the Tianbao period are displayed before our eyes. Let us wait and see how the protagonist will break through the situation. 9."Hidden Dead Corner":"Hidden Dead Corner" is a thrilling science fiction novel set in a modern society in another world. The protagonist, Li Chengying, transmigrated to this world and entered a strange space (blind spot). She was often captured by this space. However, Li Chengying tried to find a way to escape from the blind spot by absorbing the flower to obtain the flower language ability and summoning the flower scale garment. The atmosphere of this story was very strong, and the setting of the flower language ability was also very novel, which made people's eyes light up. However, the novel also had some shortcomings. Among them, the protagonist's sister was too disgusting and might make the readers unhappy. As for his writing style, it could only be said to be average. There was nothing particularly outstanding about it. In terms of setting, although there were some new ideas, there were also some shortcomings. Overall, this book left a deep impression on people, and the recommendation index was four-and-a-half stars. From the first two chapters of the new book, the beginning of the story gave people a feeling of a mysterious journey. In just a few thousand words, the protagonist had just transmigrated to another world, his family situation, social relationships, and so on. It was immersive. This story depicted the living conditions of the people in this low-class society, and at the same time, there was a sense of peace. In addition, the story also described the scene of preparing for war, making people speculate that a small number of high-level people might have extraordinary powers. The foreshadowing in the story was also very interesting, such as whether the original body died and whether the protagonist could obtain extraordinary powers. Scram's new book,"Hidden Dead Corner," continued his previous style. Other than the slightly toxic sister at the beginning, it gradually became more and more fascinating. The golden finger was a floral mech formed by absorbing the language of different flowers. This setting was very creative, but the story was too short and somewhat lacking. Generally speaking, the books that had been published started from the ❮ The Art of Kendo ❯. Although it was sometimes difficult to read continuously, each book had its own unique aspects. Although he would sometimes lose his combat power due to the settings, the early and middle stages were still worth watching. It was both exciting and torturous, and there was not much sloppiness. This also led to the emergence of many imitators. "Final Divine Duty": The cosmic mecha was as strong as a dragon, and the gods and devils in the abyss whispered and roared. In this era where new and old techniques, technology and divine power collided, Lu Yuan brought along an attribute panel that allowed him to change classes indefinitely and stumbled down. "Class [Martial Arts Grandmaster]+ Material [Abyss Nine-Headed Dragon Heart], can be upgraded to [Dark Dragon Sect]..." Lu Yuan looked at his hands that were gradually covered with black scales. The black hair on his back danced wildly without any wind. His dark red eyes stared at the human-shaped mechanical body that streaked across the night sky like a meteor. He smiled and muttered to himself in a low voice,"Now..." I should be able to tear apart a Mech with my bare hands…" 11."Beyond Time": Heaven and Earth are the guest houses of all living beings, and time is a passer-by from ancient times to the present. The difference between life and death was like the difference between dreams and waking up. It was ever-changing and could not be questioned. Then, beyond life and death, beyond heaven and earth, beyond time, what awaits us? "This Game Is Too Real" Keyword: Wasteland Virtual Player Farming Manager Civilization Lord Logically speaking, the protagonist of this game is the most miserable protagonist I have ever seen. Not only did he have to shoulder the responsibilities of planning, customer service, NPC, and many other functions, but there was also no fully automated mission and currency system in the game, let alone a proper interface. The players and other natives did not even speak the same language! Good heavens, I've read a few player-based novels. It's rare to see something like this that's not much different from starting from scratch. I feel that the future development will be very interesting, hahaha. [Reading threshold: Low, very natural, easy to understand.] [I've read some NPC novels, but there's no one who started from scratch like the main character. Hahaha.] [Emotional Side Quest: So far, he has not developed any emotional side quest. After all, it is not right for him to look for natives, and it does not seem right for him to look for players.] [Cool Points: The interaction between the protagonist and the players is definitely the highlight. It's very fun to watch. Hahaha.] [Thunder Points, Sh * t Points: I don't think there's anything that can be called a Thunder Point.] Reading experience: I'm very happy to watch it, and I'm looking forward to the follow-up plot... It's so good that I want to catch up with it. Yes, it's very good. "Red Heart Sky Patrol": Strongly recommended, the story is very good. Every volume was a whole, and the twists and turns of each volume were so complicated that one would not be able to think of the end until they finished reading the first volume. The disadvantage was that the foundation was too long, and the overall situation was more depressing. It was easy to give up before seeing the climax. Moreover, it was too cruel. Life was already very helpless, so why did novels give people such a sense of helplessness? The story is very exciting, and the main characters are very full. Ring of Fate: Secrets (2) Finally! <<State Preceptor of Ming Dynasty>>: What kind of history textbook is this? I almost missed it. I can't sleep at night. As a snake hunter, Xu Ying had always been honest and diligent until this day when he caught a different snake… On the first day of the third month, incense was burning everywhere in the Divine Land. The statues that protected the villages, towns, cities, and counties woke up one after another to enjoy the sacrifices of the people. However, from that day onwards, the world was in chaos. "Who's in Love After Rebirth?""Who's in Love After Rebirth?" was a very good urban novel. The author was very good at describing the details, making people immerse themselves in the story. The image of the female lead, Feng Daidai, was also very likable. The summary was also very attractive. After his rebirth, the male protagonist took back the love letter he had given out and wrote down his desire to start a business and be rich and free. At the same time, he decided not to fall in love anymore. This book's recommendation index was three and a half stars. It was a highly recommended urban novel. The rebirth of the male lead not only gave him the start-up capital for his business, but also gave him the opportunity to re-examine his feelings. Although the early stages were somewhat depressing and survival oriented, the later stages were maintained quite well, making it worth watching. In short,"Who's Going to Fall in Love After Rebirth" was a very attractive urban novel. It was recommended to readers who liked urban novels. On that day, the thick fog sealed everything. On that day, he became the captain of a ghost ship. On that day, he crossed the thick fog and faced a world that had been completely overturned and shattered. The order of the past was gone, and strange visions dominated the endless sea beyond civilization. The isolated island cities and the fleets that challenged the sea had become the only lights of the civilized world, while the shadows of the past were still stirring in the deep sea, waiting to continue to devour the dying world. However, for the new captain of the Lost Home, there was only one problem he had to consider first. Who knew how to sail the boat? Chapter 19: Cultivation in the Chaotic World of the Demonic Martial Arts: A New Book of the Transcriptionist He was well versed in the path of stability, and was the master of the two worlds. He repeatedly jumped in the world of martial arts and immortal cultivation. Complementing each other's resources, cultivating in the chaotic times of the Demonic Martial World "Who told him to cultivate!" [New book with potential, hilarious novel] Tagged: Cultivation, Time Travel, Funny [Status: Series (250,000 words)] Sense of substitution: Character: Writing style: Plot: Logics: [Reality: ] It was a very interesting book about immortal cultivation. The main character's brain was very strange, and the plot development was always unexpected and hilarious. Those who liked to be relaxed and funny must not miss it. The main character transmigrated to the cultivation world and had heard the storyteller talk about the glorious deeds of many mighty cultivators since he was young. He was filled with longing and yearning for the cultivation world until he entered Dao Seeking Sect. [Summing up: A hilarious immortal cultivation story. The plot is wonderful, humorous, and readable. It is suitable for readers who like to cultivate themselves easily and are humorous and funny.] You can read these novels on Qidian Chinese Network.

The Liver King story is about a fitness influencer who promoted a so - called 'ancestral lifestyle'. He was known for his muscular physique and his diet which included eating raw liver among other things.

The characters included the female lead, Sang Yan. She looked cold on the outside, but she was a fool on the inside. She was a little afraid of society and had compassion for all living beings, but she was never blindly kind. She had some obsessive-compulsive disorder and would kill people. "Being the Liver King in the Zombie Game" by Toffee who stayed up all night. It is a game competition/game world novel. It has been completed and can be enjoyed without worry. User recommendation: [Female Lead: Vengeance + Killing Demon + Decisiveness] Sang Yan was an ordinary social animal. He died at home because he stayed up late. When he opened his eyes again, he actually transmigrated to another world! It was even bound to a system? "Hello, Master. Welcome to the Collapse 003 world line. Main Mission (1): Activate your ability and kill 100 low-level zombies within a week." Sang Yan,"…Let the animal go, thank you." The system said that in order to give her a sense of belonging or immersion, she could treat this place as a game world. However, she looked at the ordinary people who were constantly suffering. They did not have superpowers and did not have the ability to protect themselves. He looked at the superpowered people who destroyed zombies day after day, year after year. In a long battle, it was inevitable that one would be exhausted and collapse. Perhaps, she could try to end all of this, she thought. When he formed his own team and successfully approached the source of pollution, the heretics appeared. This was a devastating battle. Seeing that there was no hope, a pocket watch that could reverse time that he picked up in a battle actually played a key role here. The truth of the world was a game, but in Sang Yan's eyes, this was not a game, but the hope of life. Thank you to every reader for your support and your likes! Every word of encouragement and urging is my motivation! Love you! Heart to heart! I hope you will like this book.

" The Daily Life of the Liver King, Starting from Proficiency Level " was a Wuxia Xianxia novel written by the author, Sun Wu Gray Cat. The story was about the protagonist, Chen Ping, who had transmigrated to a strange world. He wanted to rely on the proficiency panel to cultivate in peace. The plot of this novel was full of ups and downs, and it was exciting. It was considered a science fiction novel with excellent plot and writing. At present, the novel was still being serialised, and the latest chapters were uploaded by book lovers.

Nourishing the liver and protecting the liver was an important method to prevent and treat liver disease. The following are some suggestions and strategies for nourishing the liver: 1. " In terms of diet, maintain a balanced diet and consume foods that are high in protein, vitamins, and low in fat. Do not eat too much, do not drink on an empty stomach, and do not drink too much. Pay attention to food hygiene and avoid eating moldy food. He should avoid taking drugs at will, especially those that are harmful to the liver. 2. Sleep: Maintain a good quality of sleep and go to bed before 11 pm to ensure adequate sleep time. A good sleep can help the liver detoxify and repair itself. 3. Mental state: Maintain a cheerful, calm, and happy state of mind, avoid excessive anxiety and self-abandonment. He actively participated in entertainment activities, relaxed his mood, and chatted with friends to relieve his worries. 4. In terms of sports, participate in physical exercise appropriately and choose sports that suit you, such as jogging, brisk walking, Taiji Fist, etc. Refrain from strenuous exercise, especially before sleeping. 5. In terms of lifestyle habits, maintain a normal weight and avoid the burden of being obese on the liver. They should avoid staying up late and maintain a regular schedule. It should be noted that the above suggestions are only for reference. If there are liver problems or doubts, it is recommended to consult a professional doctor.

There were many ways to nourish the liver. First, he had to pay attention to his diet. The key to protecting the liver with a diet was to maintain a balanced diet, consume enough protein, fat, and calories, and avoid partial eclipse or excessive eating. In addition, you should control the amount of alcohol you drink. Try not to drink alcohol or drink a small amount of alcohol to avoid damage to the liver. It was also important to have a regular schedule. Maintaining a good sleep quality and schedule allowed the liver to rest and repair. An appropriate amount of exercise was also an effective way to nourish the liver. Choose a suitable exercise method, such as walking, jogging, Tai Chi, etc., and stick to it. In addition, maintaining a good attitude is also very important for liver health. Learn to adjust your mood and maintain an optimistic and cheerful attitude. Finally, avoid drug abuse and minimize the use of drugs to avoid burdening the liver. In short, through a reasonable diet, regular work and rest, moderate exercise, and a good attitude, you can effectively nourish the liver and protect the health of the liver.