emdr treatment near me

There have been cases where improper use of EMDR led to patients having nightmares that were far more disturbing than their usual ones. For example, a person was undergoing EMDR for a childhood trauma. Instead of getting better, they began having nightly terrors that seemed to be a result of the EMDR process not being properly managed. The lack of proper screening before starting EMDR and not setting appropriate boundaries during the session might have contributed to this.

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An individual with a long - standing phobia of heights had a great EMDR success. The therapy involved targeting the memories and beliefs related to heights. Through the process, they were able to go to high - rise buildings and even enjoy views from rooftops without feeling dizzy or terrified. EMDR helped them change their emotional response to heights by desensitizing them to the associated fears.

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There was a woman who had anxiety due to a car accident she had experienced in the past. The memories of the accident would trigger intense anxiety. Through EMDR, the therapist helped her reprocess those memories. She started to feel less panicky when getting into a car. She could drive again without constantly reliving the accident in her mind. The therapy not only reduced her anxiety but also improved her mental state overall. It took several sessions, but the results were remarkable. During the EMDR process, she was able to face the traumatic memories in a safe environment, which allowed her to gradually let go of the associated anxiety. As she became less anxious, her relationships also improved as she was more present and less preoccupied with her past trauma.

Sure. One success story is about a war veteran who had severe PTSD. After EMDR therapy, he was able to sleep through the night without nightmares for the first time in years. He also became more comfortable in social situations and his overall quality of life improved significantly.