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Would listening to novels help with sleep? What was the principle behind this? A classmate in the dormitory always listens to storytelling to sleep, but I can't sleep...
1 answer
2024-09-03 11:16
Listening to novels helps sleep because the content of the story can stimulate the brain to produce relaxation and pleasure chemicals such as antagonist and receptor, which can improve the quality of sleep. In the novel, the adventures and challenges of the characters will produce some neurotransmitter such as Dopamine and Endorphins, which can make people feel excited and happy. However, when these chemicals accumulate to a certain extent, they may make people feel tired and sleepy. Therefore, the tension and excitement in the story could help people feel excited and happy, thus improving their sleep quality. Some plots in novels could also help people relax. For example, describing the scenery and the emotions of the characters could produce a meditation-like effect, making people feel calm and relaxed. The reason why listening to novels helps sleep is that the content of the story can produce relaxing and pleasurable chemicals that improve the quality of sleep.
Spring sleep, unaware of the dawn
1 answer
2024-09-16 19:48
I sleep in spring, unaware of the dawn, I hear birds chirping everywhere. The wind and rain in the night, I know how many flowers fall.
I want to sleep with you
1 answer
2024-09-20 18:56
Clear people don't talk behind their backs I want to sleep with you
Reborn just to sleep with the movie king
1 answer
2024-08-30 14:41
I'm not a fan of online novels. I'm a person who loves reading novels. I can't provide any information about the novel that I was reborn to sleep with the movie king.
Is Yunnan Linyun No. 37 tea helpful for sleep?
1 answer
2024-09-13 19:02
Yunnan Linyun Notoginsengs tea is a herbal tea that contains some chemical and biological active ingredients that may help with sleep. The flavanoids, active ingredients, and other components in the ginseng tea are believed to have calming, anti-inflammatory, and anti-inflammatory effects, which can help reduce anxiety and tension and promote sleep. However, it should be noted that everyone's sleep needs and physical condition are different. The effect of Diandong Linyun Sanqi tea on sleep may vary from person to person. In addition, if you have sleep disturbances or other health problems, you should first consult a doctor to determine the most suitable sleep treatment plan.
How to evaluate the works of the sleep-talker
1 answer
2024-09-12 14:14
Sleeptalker was a well-known online author whose works were deeply loved by readers with fantasy, science fiction, history, and other topics. Sleepytalker's works had a unique style, beautiful writing, winding plots, vivid characters, and extremely high literary value. Sleeptalker's work Ghost Blows Out the Light was considered one of the masterpieces of Chinese fantasy literature. The story was fascinating and the writing was smooth, creating many vivid and interesting characters. At the same time, the work also involved Chinese traditional culture, history, philosophy and many other fields with high cultural content and artistic value. In general, the works of Sleeptalker had a high level in terms of literary style, storyline, and character images. The cultural implications contained in his works were also worthy of readers 'in-depth exploration.
Mo Yanshang's sleep with the devil
1 answer
2024-09-08 17:17
I'm not sure what you're referring to. Please provide more background information and context so that I can better answer your questions.
When will the Nine Serenities sleep well?
1 answer
2024-09-18 23:52
The term " The Great Ruler of the Nine Levels of Underground " was not very common. It was impossible to determine what it referred to. If you can provide more context or background information, I will try my best to provide you with a more accurate answer.
I like to listen to novels when I sleep at night. It's better to sleep faster than not listening to novels.
1 answer
2024-09-03 10:14
Sleeping while listening to novels was a common phenomenon because listening to the sounds of novels could help people relax and relieve stress, thus making it easier for them to fall asleep. And some people might like to listen to the sounds of novels to fill up their nights so that they have more time to rest and relax. However, it was important to note that listening to a novel did not necessarily make one fall asleep faster than not listening to a novel. Everyone's sleeping habits are different. Some people may need to listen to novels to fall asleep, while others may just need a quiet environment to help them relax. In addition, listening to novels may also affect the quality of sleep because the plot and voice in the novel may cause excitement and nervousness, which may affect people's sleep. Therefore, if you plan to sleep while listening to a novel, it is recommended to choose a quiet and comfortable place and try to avoid letting the plot and sounds in the novel affect your sleep. At the same time, he also needed to pay attention to maintaining a regular sleep time so that his body could get enough rest and recovery.
What was the ending of the novel, I sleep with a corpse?
1 answer
2024-08-16 01:11
Because the title of the novel," I sleep with a corpse ", was not a known ending. Perhaps this novel did not have a final ending or its ending was very unexpected. If you can provide more information about this novel, I will try my best to provide you with a more accurate answer.
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