To achieve 'no filter by my life story' in daily life, we first need to be aware of how our life story affects us. This self - awareness is crucial. Then, we can start making conscious choices. For example, if we have a history of being shy because of past bullying (part of our life story), we can choose to act bravely in social situations. We can also learn from others who seem to be living without the filter of their life stories. By observing them, we can pick up on their attitudes and behaviors, like their ability to take risks without being held back by past failures. In addition, we can engage in activities that force us to think differently, such as reading books from different cultures or trying new hobbies that are completely outside of our usual routine.
One way is to connect the meaning of your name to your current actions or goals. Let's say your name means 'peace'. You could say 'I'm always striving for harmony in my relationships because my name, which means peace, is my story. It's what I'm meant to embody.'
It could mean not being influenced or restricted by one's own life experiences when making decisions or expressing opinions. For example, when giving advice, one doesn't let their personal life story cloud their judgment and can offer objective views.
In order to be 'becoming novel' in life, it is essential to have a curious mind. Read books from various genres, watch different types of movies, and listen to all kinds of music. This will expose you to a wealth of different ideas. Additionally, set goals that are outside of your normal routine. If you usually work in an office, aim to volunteer outdoors for a change. This will not only give you new experiences but also help you to grow and become a more novel version of yourself.
One can start by being true to their own experiences and not getting influenced too much by what others say or the general stories around. For example, if there is a story that says a certain career is the only successful one, but you have a passion for something else, follow your passion.
One way to show maturity in daily life is by taking responsibility for your actions. If you make a mistake, admit it and take steps to correct it instead of blaming others.
Embrace change. When things go wrong, instead of seeing it as the end, see it as a chance to pivot. For instance, if you lose your job, consider it an opportunity to explore a different career path or start your own business. Another important aspect is to surround yourself with positive people who encourage you to keep going and not give up easily. Their positive energy can fuel your own determination to not let any situation be the end of your story.
You can start by trying new hobbies. For example, if you always wanted to paint but were afraid of not being good at it, just start. That's taking a risk, and if you do, you'll have a story about your painting journey.
By being kind to others. For instance, helping an old lady cross the street is a good deed. This act of kindness can become a good story to tell.
In social activities, like planning a small party. You have 48 hours to send out invitations, buy the necessary items, and set up. Once the 48 hours pass, the party happens as is. This way, it forces you to be efficient and not keep dragging the preparation process. It also gives a sense of urgency and helps in making quick decisions. For example, if you can't find a particular decoration item within the 48 hours, you just go without it. This concept can really help in streamlining various aspects of daily life.
First of all, it's important to have a strong will. Starting a '600 pound life' journey is not easy. You have to be ready to make big changes. In terms of diet, focus on high - fiber foods, lean proteins, and healthy fats. Cut down on sugars and processed foods. For exercise, start slow. Maybe just do some simple stretching and walking around the house at first. As you get stronger, increase the intensity. Also, keep track of your progress, whether it's through weighing yourself regularly or taking body measurements. This will help you see how far you've come and keep you motivated.