One way is to be more involved in her social life. If you go out with her to the bar sometimes, you can keep an eye on her drinking. Another thing is to find other activities for her to do instead of just going to the bar. For example, suggest a movie night or a walk in the park. And if she has a problem with over - drinking, she might need to seek professional help.
To prevent it from happening again, you could start by having an open and honest conversation with her. Let her know how her getting drunk at the bar makes you feel. Then, you can explore alternative ways for her to unwind. Maybe she could join a fitness class or a hobby group. Also, you could suggest that she only goes to the bar with a designated driver or use public transportation so that she doesn't feel pressured to limit her drinks for driving reasons. And don't forget to support her in any positive changes she wants to make.
Before the party, you could talk to her about having a limit on the amount of alcohol she drinks. Maybe suggest alternating alcoholic drinks with non - alcoholic ones.
One way to prevent your wife from getting too drunk at a party is to make a plan in advance. For example, you can arrange for a designated driver so she doesn't feel pressured to drink a lot. You can also introduce her to some low - alcohol or non - alcoholic alternatives at the party. Additionally, if she has a tendency to overdrink when she's with certain friends, you might gently suggest she limit her time with them during the party.
One way is to have a conversation with her about the consequences of getting too drunk. Also, encourage her to eat something before drinking as it can slow down the absorption of alcohol. And be there to remind her to be mindful of what she says when she is drinking.
Set clear rules before any potential visit to such places. For example, agree on a spending limit and appropriate behavior. If possible, avoid going to strip clubs altogether as a couple.
Build a strong relationship with good communication. Regularly talk about your feelings, needs, and expectations. Also, keep the romance alive in your marriage so she doesn't feel the need to seek that kind of attention elsewhere.
One way is to strengthen your communication. Regularly talk about your feelings, hopes and expectations in the relationship. If she feels that she is fully understood and valued in the relationship, she may be less likely to seek attention from others at the bar.
One way is to encourage her to be more conscious of her behavior. You could start by sharing some stories of how oversharing while drunk has led to problems for others. Then, work together on strategies like having a 'code word' between you two that she can use if she feels she's about to overshare while drunk. This can be a signal for her to stop and think before she speaks. Also, you can be more involved in her social outings, not in a controlling way, but just to be there to remind her subtly about appropriate behavior.
You could set clear rules before going out. For example, tell her that she should maintain a proper distance from your friends when she's drunk.
One way is to have an open conversation about the negative effects of excessive drinking. Set some limits together and encourage healthy social activities that don't involve too much alcohol.
One way is to limit the contact between your wife and this person. If it's possible, keep your wife away from situations where she might encounter this person. Another thing is to strengthen your relationship with your wife. Spend more quality time together, show her love and affection, so she won't be easily influenced by others.