Some good choices could be fresh fruits like apples and bananas. They are rich in vitamins.
Yogurt is also a good option. It contains probiotics that can help with digestion and is a good source of calcium for the son's growing bones.
Bonding. It is a great opportunity for mother - son bonding. Through the physical touch and the time spent together during the massage, their relationship can become closer. The son feels cared for and loved, and the mom gets to show her affection in a very direct way. Also, it can be a time for communication. The mom can talk to the son, give advice or just have a friendly chat while massaging, which is beneficial for the son's emotional well - being.
One tip is to introduce a variety of fruits and vegetables early. For example, start with colorful berries or sliced cucumbers as snacks. Another is to make mealtime a family event, so the son can see good eating behaviors from parents.
Often in stories, it's about extracurricular activities. The son might be interested in a particular sport or club that the mom thinks will take up too much time. But when the son shows real passion and commitment, like making a schedule to balance it with his studies, the mom gives in. Also, when it comes to clothing, if the son wants a trendy but expensive item of clothing, and he offers to use his own savings to pay part of it, the mom might give in.
One possible story could be that mom gives her son a book of adventure stories. This can inspire the son's imagination and love for reading.
Mom gives her son a toy car. The son is overjoyed and starts imagining all kinds of races and adventures with his new toy.
It could be a handmade card. Sons often make cards for their moms to show their love and gratitude.
Maybe the son shares fictional stories that involve characters' facial expressions. For example, he might tell about a character in a book who had a very surprised face when they saw a magical creature. It could also be stories where the description of facial features plays an important role in the plot, like a detective noticing the nervous twitch on a suspect's face.
Benefits are numerous. Physically, it can ease the mom's muscle tension. Emotionally, it makes the mom feel valued. For the son, it is a way to practice empathy. In a story I know, a son's regular massages for his mom during a difficult time in her life actually helped her get through that tough period more easily. It's like a warm gesture that has far - reaching positive impacts on the family relationship.
One day, the son had been playing outside all day long. When he came home, he was really tired. His mom noticed how exhausted he was. So, she asked him to lie down on the couch. She gently started to massage his legs. She used just the right amount of pressure, kneading his muscles. As she massaged, she told him stories about when she was a kid and how she used to play in the fields. The son felt so relaxed and happy, and he started to doze off a little while listening to his mom's stories.
It can expand his knowledge. For example, if it's a science book, he can learn about the natural world.