Handling this kind of embarrassment can be tough. You need to first accept that it happened. Then, you can try to distract from it. If you're in a place where you can change the topic, do it. Maybe start talking about something completely unrelated like a movie you saw or a book you read. And always remember that time will pass and the awkwardness will fade, so don't dwell on it too much.
One way to handle the embarrassment is to turn the situation around. For example, if you know the girl well, you could make a self - deprecating joke about it. Say something like 'Well, that's not how I planned to start the day!'. This can break the ice and make the girl feel more at ease too. Also, try to focus on the future and how you can avoid similar situations.
Just laugh it off if you can. Pretend it's not as big a deal as it seems, even though it is. This can sometimes make the situation less tense.
You can talk to your mom about it casually if you feel comfortable. Maybe she doesn't think it's a big deal either. It can help relieve the embarrassment. And then move on and not dwell on it too much.
Just take a deep breath and try not to overthink it. It was just an accident. Pretend it didn't happen as much as you can and go on with your day.
Handling the embarrassment can be hard. Try to focus on the solution rather than dwelling on the embarrassing part. You can keep the matter as private as possible within the family. Don't spread it around or talk about it with others who don't need to know.
You can try to shift your focus. Think about the fact that it was just an accident and everyone has something embarrassing happen to them at some point. Don't dwell on it too much and keep yourself busy with other things.
One way is to just let time pass. Embarrassment fades with time. Try to focus on other things and not dwell on that moment too much.
You can try to turn it into a joke in a very light - hearted way if you think she can handle it. But this is very risky. A better approach might be to communicate with her sincerely. Let her know that you are also very embarrassed about what happened and that you will be more careful from now on. This shows that you are taking responsibility for the situation and can help ease the tension.
Just be calm. It was an accident. Maybe you can make a little joke about it like 'Oops, mom, I didn't expect this visit.' to break the ice a bit.
Just focus on the positive aspects of your relationship. Don't let this one incident overshadow everything. Ignore the stares or comments if there are any.
Just laugh it off. Although it's embarrassing, if you can make a little joke about it like 'Oops, sorry for the unexpected show', it might ease the tension a bit.
First, give yourself some time to process the embarrassment. Then, start working on building your self - esteem. You can engage in activities that make you feel good about yourself. As for those girls, if possible, have a talk with them about respect. Let them know that laughing at someone in such a situation is not okay. And always be cautious to avoid such incidents in the future.