For the Sword and Shield story, I'd recommend having Zacian or Zamazenta as one of your Pokémon. They are very powerful legendaries. Along with them, you could have a Rillaboom for its grass - type moves and high attack. Sylveon is also a great addition for its cute looks and strong fairy - type attacks. And don't forget about a Gyarados, which is a classic and very strong Pokémon. Finally, add a Galarian Slowbro for its unique typing and useful moves.
I would say Zamazenta, Centiskorch, and Hatterene. Zamazenta is a powerful defender and a key Pokémon in Shield. Centiskorch is a large and intimidating Bug - type with high attack power. Hatterene is a Psychic - type that can disrupt the enemy's strategies with its various psychic abilities.
In my opinion, Zacian and Zamazenta are great for the Sword and Shield story. Zacian for Sword and Zamazenta for Shield are like the main Pokémon in the story. They are strong and have a special connection to the lore of the Galar region.
A good team could be Cinderace, Inteleon, Corviknight, Toxtricity, Grimmsnarl, and Dragapult. Cinderace is a strong Fire - type starter. Inteleon is a great sniper. Corviknight has good flying and steel typing for defense. Toxtricity is a cool electric - type with high damage output. Grimmsnarl can set up and disrupt opponents. Dragapult is a fast and powerful dragon - type.
One possible team is Zamazenta, Appletun, and Sirfetch'd. Zamazenta is a very strong and defensive Pokémon, which is great for the tougher battles in the story. Appletun is a unique Grass / Dragon type with some interesting moves. Sirfetch'd is a reliable Fighting type that can hold its own in battles. This combination gives you a good mix of types and abilities to progress through the story.
A good team could be Cinderace, Inteleon, and Corviknight. Cinderace is strong with its fire moves. Inteleon has great range and accuracy. Corviknight is tough and can fly, which is useful for getting around different areas in the story.
Well, in my opinion, the best team for the Sword and Shield story might include Zacian, Toxtricity, and Inteleon. Zacian is a legendary Pokémon in Sword and is extremely powerful. Toxtricity can paralyze opponents with its attacks, which gives you an advantage in battles. Inteleon is a very smart and stealthy Pokémon, it can snipe enemies from a distance with its water - based attacks.
I think Zacian is an amazing choice. It's a legendary Pokémon with super high stats and its attacks are very powerful. Another good one is Dragapult. It has a high speed stat and can deal a lot of damage with its dragon - type moves. Toxtricity is also great for its electric - type moves. It can paralyze opponents which gives you an advantage in battles. And having a Corviknight gives you a good flying - type option which is useful for both offense and defense.
A good team could be Cinderace, Inteleon, Corviknight, Toxtricity, Dragapult and Hatterene. Cinderace is a strong Fire - type with high speed and attack. Inteleon is a reliable Water - type sniper. Corviknight is great for flying around and has good defense. Toxtricity can dish out some serious damage with its Electric - type moves. Dragapult is a powerful Dragon - type and Hatterene has strong Psychic - type abilities.
In the early - game story of Pokémon Sword, a solid team could start with Scorbunny as your Fire - type starter. Add Wooloo for its cuteness and it can be useful in some battles. Nickit is also a good pick as it's a sneaky Dark - type. Then there's Yamper, a friendly Electric - type that can help out. And don't forget Rookidee, which can evolve into a powerful flying - type later. Also, Chewtle can be a strong addition with its water - type moves.
For the story mode in Pokemon Sword and Shield, Sobble, Grookey and Scorbunny are great starters. Sobble can turn into a powerful water - type, Grookey into a strong grass - type and Scorbunny into a fire - type. They can cover a wide range of types as they evolve.