One way is to remind yourself that it's just a story. Fiction often exaggerates things. Another is to focus on positive and happy things right after hearing it, like thinking about your favorite funny movie.
Watch some comedies. Laughter is a great way to dispel fear. A really funny movie or TV show can make you forget about those scary tales.
Talk to someone about the story. Share your feelings with a family member or a friend. Just getting it out can make you feel better. They might also be able to offer some comfort or a different perspective on the story that will make it less scary. For instance, they could point out how unrealistic parts of the story were.
One way is to just remind yourself that it's just a story. Fiction has a way of making things seem scarier than they are in real life. So, just keep repeating to yourself that it's not real.
You could try to understand the mechanics behind what makes scary stories scary. Often it's the unknown, the jump scares, or the build - up of tension. By analyzing these elements, you might become less afraid. Also, talk about your fears with others. Sometimes just sharing your unease about a particular scary story can make it seem less intimidating. For example, if you're scared of a ghost story, talk to a friend who has also read it and see how they felt.
Sure. There was once a little bird that was afraid to fly. One day, it saw its mother flying so gracefully and decided to give it a try. It flapped its wings hard and finally took off. It realized that fear was just in its mind.
One way is to remind yourself that it's just a story. Fiction often exaggerates things for effect. Another is to focus on positive and happy things. Maybe watch a comedy or read a light - hearted book.
A long time ago, there was a stable where a beautiful white horse was kept. One night, all the other horses in the stable started making a lot of noise, but when the stable boy went to check, he saw the white horse standing completely still, its eyes wide open and staring into the darkness. The next day, the stable boy fell ill and died a few days later. After that, people said the white horse was a harbinger of death, and its presence in the stable at night was a very scary thing.
Since I don't know which particular 'life of fear true story' you mean, I can't give you specific details. However, in general, in such a story, there could be details about the events that triggered the fear, how the person felt physically and emotionally during those fearful times, and what steps they took to either overcome or endure the fear.
One way to get over a scary story is to remind yourself that it's not real. Also, try to focus on positive things in your life. Maybe watch a funny movie or read a light-hearted book to shift your mind away from the scare.
The scariest 'bah scary story' I've heard is about a family that moved into a new home. Every night, they would hear whispers coming from the walls. One day, they found strange symbols carved behind a picture on the wall. When they tried to research what the symbols meant, they realized it was an ancient curse. Soon, things started to disappear in the house, and they would see shadowy apparitions. Eventually, they had to flee the house in terror.