There were many ancient methods to expel dampness and cold. Among them, soaking his feet was a simple and effective method. According to the ancient medical book " The Yellow Emperor's Internal Classic ", soaking feet could expel the cold and remove dampness. It had a very good health effect on the body. In different seasons, you can choose different ways to soak your feet. Soaking feet in the spring could raise the sun and stabilize the loss of hair, soaking feet in the summer could eliminate dampness and heat, soaking feet in the autumn could clear the intestines and moisten the lungs, and soaking feet in the winter could warm the Dan Hetian. In addition, adding some specific medicinal herbs to the foot soaking water could also enhance the dampness removal effect. For example, soaking feet with ginger could prevent flu, cold hands and feet, and joint inflammation; soaking feet with white vinegar could purify blood, lighten freckles, and relieve insomnia and dreams; soaking feet with red flowers could relieve menstrual discomfort. In addition, Moxibusi was also an ancient method to expel dampness and cold. Moxifaction could stimulate the acupoints to remove the cold and dampness in the body, relieve various minor illnesses, and enhance immunity. By persisting in the treatment for more than ten minutes every day, it could achieve the effect of dispelling dampness. In short, there were many ways to expel dampness and cold in ancient methods. One could choose the method that suited one's personal situation.
There were many ancient methods to expel moisture. This included acupuncture, scraping, cupping, and foot soaking. Moxifaction was to burn the moxa stick and transfer the heat to the acupuncture points in the body to expel the moisture in the body. Scraping and cupping helped to force out the moisture in the body through scraping and suction. Soaking the feet was to soak the feet with different herbs to expel the damp cold in the body. In addition, there were also some anti-moisture measures that ancient people took in buildings and life, such as blocking, draining, and sucking. The air conditioner in modern buildings could also be used as a moisture removal device. In short, the ancient method of expelling moisture helped the human body expel moisture through various methods to improve the health of the body.
Teacher Xu Kui's night dampness removal slimming method was a method of losing weight. It achieved the effect of losing weight by removing dampness at night. The specific methods included diet conditioning, exercise, and Chinese herbal medicine conditioning. Among them, the night dampness and lipid-lowering weight-loss tea was a product developed by Teacher Xu Kui. Its formula included dried lotus leaves, raw hawthorn, raw coix seed, peanut leaves, orange peel, and tea leaves. This weight-loss tea had the effect of clearing away heat and digesting food, lowering blood fat and removing dampness. In addition, Teacher Xu Kui also mentioned some Chinese medicinal herbs, such as wormwood leaves and poria cocos, which could help improve the problems caused by excessive humidity. However, the specific ratio of the fat fatty's weight-loss tea formula was not found in the search results provided.
I recommend the Legend of the Unyielding Sword Immortal to you. This book is about a poor scholar who began to cultivate after being guided by the sect master of the number one cultivation sect in the Central Plains. The main character had the Ghost Nether Sword, a rare treasure in the world, and gradually became a sword god. This novel was similar to Celestial Bane and Legend of the Seven Realms. They were both fantasy novels about immortals and swordsmen. The protagonist was proficient in many spells in the sect, but in the end, he was expelled from the sect because he learned spells from other sects. I hope you like my recommendation.😁
There were many ways to expel toxins in ancient times, including fasting, internal organs, and bloodletting. The fasting detoxification method was to clean the stomach by not eating grains, meat, eggs, vegetables, and other foods. Instead, they drank a lot of plain water and fruit juice instead of eating. The Five Zang-organs Detoxification Method was to expel toxins from the liver, lungs, kidneys, heart, and other organs through specific breathing and movements. The law of bloodletting and detoxification was to eliminate the toxins in the body through bloodletting. These ancient detoxification methods were widely used in ancient times, but the specific effects and safety needed further research.
There were the following kinds of Chinese medicine for dispelling dampness: Qingre Qushi Granules, Liujunzi Pills, Simiao Pills, Guipi Pills, Shugan Yipi Granules, Wushicha Granules, Shenling Baizhu Powder, Xiangsha Yangwei Pills, Jianpi Pills, Fuzi Lizhong Pills, Jianpi Pills, Muxiang Shunqi Pills, Wuling Powder, Qiangli Pipa Dew, Chuanbei Pipa Ointment, Longdan Xiegan Pills, Huangyang Yinchen Granules, Qingre Qushi Granules, and Choleretic Stone Tablets. These Chinese patent medicines had different ingredients and effects. The appropriate medicine could be selected according to the individual's specific situation.
Stone expelling granules might be effective for kidney stones, especially for small stones. The ingredients in the stone expelling granules had the effects of clearing heat and disutility, clearing stranguria and expelling stones, promoting the discharge of stones, and relieving frequent micturition and pain. However, for large or complex kidney stones, stone expelling pellets may not be effective. Other treatment methods such as surgery or external shock wave gravel may need to be selected under the guidance of a doctor. Therefore, it was recommended that the patient choose a suitable treatment method under the guidance of the doctor to avoid delaying the illness.
The ancient body cultivation method was an ancient cultivation method that aimed to increase the strength and endurance of the body by training the body. Cultivators trained different parts of the body through the steps of training the flesh, skin, pores, tendons, hair, bones, organs, and marrow, thus achieving the goal of strengthening the body. This kind of cultivation method was widely used in ancient cultivation culture. It was considered a method that could give people great strength and resistance. However, the specific cultivation steps and effects might vary depending on the source.
The ancient body cultivation method was a cultivation method that increased the strength and endurance of the body by training the body. The ancient body cultivation method was an ancient cultivation method that aimed to strengthen the body and make it possess great strength and resistance. Cultivators trained different parts of the body through the steps of training the flesh, skin, pores, tendons, hair, bones, organs, and marrow, thus achieving the goal of strengthening the body. However, the specific cultivation methods and effects were not explained in detail in the search results provided. Therefore, the exact details and results of the ancient body cultivation method were currently unknown.
There were many ways to record ancient poems. One of the methods was to understand the memory method. One had to first understand the content and thoughts of the poem, then memorize it, and when necessary, restore it to the language of the poem. The other method was to imagine the scene. By using one's imagination, one could imagine the scenery or the original appearance of the person described in the poem to help one remember. Another method was to memorize the rhyme, which was to reread the rhyme, because ancient poems had strict rhythms. In addition, the antithesis memorization method was also a common method, especially suitable for regular poems, because regular poems emphasized antithesis. Other methods included time-limited memorization and analytical memorization. The time-limited recitation method required one to quickly memorize the content within a specified time and strengthen the memory effect with appropriate examinations. The law of memory analysis deepened the memory through analysis. In short, choosing a suitable method, combined with understanding and thinking in images, could help him memorize ancient poems quickly.
There were a few novels about ancient cultivation techniques that he could recommend. The first book was Great Changes. It described the changes of Taiji and Yin and Yang, as well as the story of Dao transforming into Yi and the creation of heaven and earth. The second book was " Seeking the Way of the Immortal." The protagonist, Xu Fan, encountered difficulties on the path of immortal cultivation, but he cultivated himself by experimenting with incomplete cultivation methods. The third book was " Mortal Cultivation, Obtaining Ancient Top-notch Techniques at the Beginning ", which told the story of a small mine slave who accidentally inherited the inheritance of the Immortal World. The fourth book was Tai Yi. It described the story between Xun Yi and Xun Tan, as well as their conflict on the path of immortal cultivation. These novels all involved the content of ancient immortal cultivation techniques, so they could be recommended as ancient immortal cultivation technique novels.