Reading books, articles, and other materials can enable individuals to obtain new knowledge, experience, and insights, which are beneficial to personal growth and development. However, reading had some negative effects. If the content is not suitable for you or is too long or boring, it may lead to fatigue and boredom in the reading process, reducing the fun and effect of reading. At the same time, if the reading content has a bad tendency or harms personal safety and health, it will also have a negative impact on personal growth and development. Therefore, the benefit of reading a book did not mean that one could read anything unconditionally. Instead, one had to choose books, articles, and other materials that suited one's reading needs and interests. Pay attention to the guidance and norms of reading to obtain better reading results and growth experience.