The first thing to do when encountering such problems was to remain calm and not blame yourself too much or be depressed. University life was not always smooth sailing. Sometimes, there would be some difficulties and challenges, but these problems could be overcome. Here are some suggestions that might be helpful: 1. Ask for help: If you feel confused or unable to deal with your own problems, you can seek the help of professionals such as a counselor or counselor. They could provide support and guidance to help him find a solution to his problem. 2. Find your hobbies: University life can be a good opportunity to find your own hobbies. Try some new activities and hobbies to make yourself feel more fulfilling and meaningful. 3. Make a plan: Make a clear plan, including goals, schedules, and action plans, so that you can study and live more orderly. This can help you take better control of your life and reduce anxiety and stress. 4. Build a support network: Build connections with friends, family, or classmates to share your thoughts and feelings. They could provide support and encouragement, and at the same time, make him feel more warm and caring. Find motivation: Find something that motivates you, such as rewards, achievements, or dreams. This would make him feel more motivated and motivated, and at the same time increase his self-confidence and self-esteem. The most important thing is to maintain a positive attitude and confidence that you can overcome any difficulties. No matter what problem you encounter, you must try to find a solution instead of giving up.