If you are a beginner, I suggest you read some basic psychology books to better understand the basic concepts and principles of psychology. Here are some psychology books for beginners: Psychology of Life by Philip Zimbardo 2 Introduction to Psychology (John Hopkins University) Psychology: A Journey by Peter Cobley 4. Principles of Psychology by Richard Shweder Psychology and Life-Philip Zimbardo These books covered different fields of psychology, including developmental psychology, social psychology, cognitive psychology, and so on. They also provided rich case studies and real-life applications. By reading these books, you can better understand the basic concepts and principles of psychology and better understand and deal with your emotions and behaviors in your daily life.