Emotional intelligence could not only be improved by suffering great losses in society. In fact, it could also be improved through some positive experiences. For example, reading romance novels and other literary works can help people better understand and deal with various situations in interpersonal relationships, thus improving their emotional intelligence. Although the improvement of emotional intelligence is not achieved overnight, through continuous practice and reflection, people can gradually improve their emotional intelligence. Therefore, there was no need to worry too much about suffering a big loss. He could accumulate experience from his own life and experience and constantly reflect on and improve himself. At the same time, reading literature is also an effective way to improve one's EQ. It can help people learn interpersonal skills and methods from it, thus improving their EQ level.