Why was it said that the day's plan was in the morning? Because the morning time is very precious, it can provide us with many precious opportunities and energy, so that we can be full of energy and motivation for the next day. In the morning, we usually haven't fallen into the deepest sleep, so our minds and mental states are more awake and agile. At the same time, the morning time can also help us better adapt to the new day and get into work faster. In addition, the air quality in the morning is better, which can help us breathe fresh air better and keep our bodies healthy. Therefore, the morning was the best time to start a good day.