Did the episode of The Great Doctor recommend books about anxiety?

Sure. 'Turtles All the Way Down' by John Green. It focuses on the main character's struggle with obsessive - compulsive disorder and anxiety. The story is very relatable for those who have dealt with mental health issues.

Anxious is a common psychological reaction, usually expressed as excessive worry and uneasiness about the future or uncertain things. There are many reasons for anxiety, including but not limited to the following: Worry about the future: People may feel worried about the future, especially when they are uncertain whether they can achieve certain goals or face certain challenges. This kind of worry could lead to anxiety and uneasiness. Past experiences: People may recall past experiences, especially unpleasant or disturbing ones, which may lead to worry and anxiety about the current situation. Physical factors: anxiety may cause physical reactions such as increased heartbeat, rapid breathing, muscle tension, etc. These physical reactions may affect people's emotions and thoughts. Self-blame: Some people may feel overly responsible for themselves and worry about the future and uncertainty. This self-blame could lead to anxiety. 5. Pressure and frustration: People may experience pressure and frustration, which may lead to anxiety and uneasiness. Worry is a common psychological reaction in human life that can be caused by many factors. Understanding these causes of anxiety can help people better cope with anxiety and take appropriate actions to reduce the level of anxiety.

One such book is 'The Bell Jar' by Sylvia Plath. It delves into the main character's struggle with mental health, including anxiety. The story gives a vivid account of her inner turmoil and how it affects her life. Another is 'Mrs. Dalloway' by Virginia Woolf. The stream - of - consciousness narrative style reveals the characters' anxieties and insecurities. And 'The Catcher in the Rye' also touches on the main character's unease and anxiety as he navigates through the world of adults.

One great book is 'The Bell Jar' by Sylvia Plath. It delves into the protagonist's struggle with mental health issues, including anxiety, in a very poignant way. The main character's experiences in different settings, like her time in New York, are filled with the undertones of her internal turmoil.

I'm A Great Doctor 2016's episode on depression: It was a common mental illness that usually manifested as long-term depression, loss of interest and pleasure, insomnia or excessive sleep, changes in appetite, and a decrease in concentration and memory. It can be treated with medication and psychotherapy. Ways to prevent depression include maintaining a healthy lifestyle such as proper exercise, good sleep and diet, and reducing stress.

One of the books from that list could be 'The Girl on the Train'. It's a psychological thriller that induces a sense of anxiety as the narrator's memories and the mystery unfold. The main character's unreliable narration adds to the overall feeling of unease.

One of the best is 'The Bell Jar' by Sylvia Plath. It gives a very personal and poignant look into the main character's struggle with mental illness, including anxiety. The writing is vivid and really makes you feel what she's going through.

Well, 'The Noonday Demon: An Atlas of Depression' by Andrew Solomon is a comprehensive exploration of depression through various stories and research. In terms of fiction, 'Mrs. Dalloway' by Virginia Woolf has elements of characters dealing with mental unrest that could be related to depression and anxiety. Also, 'I'm Glad My Mom Died' by Jennette McCurdy, while not strictly a 'fiction' in the traditional sense, has a lot of exploration of mental health issues including anxiety that can be very impactful for readers interested in this topic.

One great book is 'The Perks of Being a Wallflower' by Stephen Chbosky. It delves into the life of a socially awkward teen dealing with various issues including social anxiety. The protagonist's inner thoughts and experiences are vividly portrayed, making it relatable for those with social anxiety.

One great book is 'The Bell Jar' by Sylvia Plath. It's a semi - autobiographical novel that delves deep into the protagonist's struggle with mental illness, including depression. Another is 'It's Kind of a Funny Story' by Ned Vizzini. It tells the story of a teen dealing with depression and his time in a psychiatric ward in a somewhat humorous yet poignant way. And 'Perks of Being a Wallflower' by Stephen Chbosky also touches on themes of anxiety and depression among teenagers, showing how a young person navigates through these difficult emotions.