What would happen if he stayed in bed reading novels for a long time?
Reading novels in bed for a long time may have a negative impact on physical and mental health. The following are some possible scenarios: Eye fatigue: Staring at the screen for a long time may cause eye fatigue because the eyes need to focus on the small screen for a long time, which may cause headaches, dry eyes, blurred eyes and other uncomfortable symptoms. 2. Pain in the neck: When reading, the head usually needs to be tilted forward and the neck will bend forward. This may cause neck pain and stiffness. Spine problems: Lying in bed for a long time reading may increase the risk of spine problems because the body may not rest and recover properly. This may cause spinal pain, back pain, and lower back discomfort. Sleep problems: Reading novels in bed may lead to a decline in the quality of sleep because the body is not resting and recovering in the right position. This can lead to insomnia, fatigue, and poor concentration. 5. Psychological impact: Reading novels may make people feel excited and relaxed, but it may also lead to being addicted to the plot and characters in the novel and neglecting real work and social activities. This can lead to emotional instability, anxiety, and depression. Therefore, for the sake of physical and mental health, it was best to avoid reading novels in bed for a long time. If you need to read for a long time, you can consider using the correct posture and equipment, and take appropriate rest and stretching activities before and after reading.