Xiaoyao You was an essay in the famous ancient Chinese literary work, Zhuangzi. It mainly told the story of Zhuangzi strolling freely on the southern coast. At the beginning of the article, Chuang Tzu and Huizi were debating Taoism in the boat. Chuang Tzu believed that he had reached the realm of "Supreme Man", while Huizi said that Chuang Tzu was escaping from reality. Then Chuang Tzu told him about his experience of riding on clouds and fog and traveling around the world, indicating that he had reached the realm of carefree travel. In the text, Zhuangzi expressed his freedom and unrestrained attitude towards life by describing the state of carefree travel. He emphasized that people should pursue freedom and transcend the realm of the secular world instead of being oppressed by secular shackles. At the end of the article, Zhuangzi finally passed away, but his heart was still in Xiaoyao You, which was also the spirit of Xiaoyao You. Xiaoyao You is one of the most important essays in Zhuangzi. It is regarded as the treasure of ancient Chinese philosophy and has a profound influence on Chinese culture and thought.