Losing weight was a common topic. Many people hoped to become more beautiful and confident through healthy methods. There are many examples of successful weight loss around me. Their experiences are very inspirational. There was a girl named Xiao Yu who used to be overweight but she wanted to be more beautiful. She started to try various methods to lose weight, but none of them were very successful. Until one day, she heard about a weight loss training camp where she received professional guidance and help and finally successfully lost 20 kilograms. She was now a normal-weight person and had a healthy lifestyle. Another example is my friend Xiao Zhang. He used to be a tall and strong man, but he was very dissatisfied with his figure. He started to try all kinds of weight loss methods, but he didn't persist. Until one day, he attended a fitness class where he received professional guidance and finally successfully lost 20 kilograms through persistent exercise. Now he was a well-proportioned, healthy and confident person. These successful weight loss examples tell us that as long as we persist in taking the right approach, we can successfully lose weight and have a healthy lifestyle.