When you like someone but feel that you don't deserve them, how do you adjust your mood?
When you like someone but have a feeling that you don't deserve them, you need to understand the source of this feeling. Perhaps it was because of self-doubt and inferiority that she felt that she was not good enough or that she did not deserve the other party's love. However, this kind of thinking was not correct. Everyone had their own value and uniqueness, whether it was their appearance, talent, personality, or other aspects. To adjust your mood, you need to recognize your value and believe that you are worthy of love. Here are some suggestions: Change your mind: Don't compare yourself to others. Everyone has their own uniqueness. Focus on your own strengths and achievements to make yourself feel more confident and valuable. 2. Self-improvement: Learn new skills, exercise, read good books, participate in social activities, etc. to make yourself better and more interesting. 3. Build a positive attitude: Believe that you are worthy of love and maintain a positive attitude towards yourself and the other person. Be more gentle and considerate. Accept yourself: Don't compare yourself to others, accept your weaknesses and shortcomings, and work hard to improve yourself. 5. Seeking Support: Talk to close friends and family about your feelings and get them to give you support and encouragement. Believe that everyone has their own value and uniqueness. When you feel inferior or self-doubt, you can adjust your mood by improving your ability and confidence.