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How could he get rid of a bad habit? For example, she was addicted to reading online novels and didn't even want to go to class…

2024-08-26 15:17
1 answer

Addicting to online novels was a very bad hobby that could lead to a decline in academic performance, affect one's health, and even negatively affect one's social life. Here are some ways to get rid of this addiction: 1. Be aware of the problem: First, you must realize that you are addicted and realize the seriousness of the problem. Only by realizing that you are suffering from the torment of your addiction can you take positive action. Make a plan: Make a plan to gradually reduce the time you spend reading online novels. For example, he could only read a certain amount of time every day or read only one chapter every day instead of the entire novel. Gradually reducing the time spent reading online novels could help him gradually get rid of the feeling of addiction. 3. Find alternatives: Find activities that can replace reading online novels, such as sports, reading, gathering with friends, etc. These activities could help him divert his attention and make him feel more fulfilled and satisfied. 4. Ask for help: If you find yourself unable to get rid of your addiction, you can seek professional help. You can seek help from professionals such as a psychiatrist, counselor, or family doctor for more professional advice and support. 5. Firm belief: Firm your determination to believe that you can get rid of the addiction. Believe that you can do it and keep working hard to get rid of this bad habit.

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