If you want to write a novel to describe the grievances you have suffered over the years, you can refer to the following ideas: 1. Choose a protagonist who can be a human, an animal, or something else. 2. describe the protagonist's life experiences, including the difficulties and setbacks he/she encountered in his/her growth, as well as his/her attitude and reaction to these difficulties and setbacks. 3. Depict the emotional changes of the protagonist, including the changes in the source of his/her grievances as they deepen or lessen with the changes in his/her experiences. 4. Through the description of the protagonist, express your sympathy, understanding and support for the protagonist's experience. At the same time, express encouragement and praise for the protagonist's growth and progress. Finally, through the ending, the protagonist's final growth and progress, as well as his/her release and letting go of the grievances he had suffered.