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Please recommend some books that are similar to self-cultivation and health care, because I want to buy a few books, but I don't know their names.

2025-03-07 19:05
Hello, everyone. I haven't been to work for several months. I'm bored at home. Every morning, I go running and exercise. I just want to buy a few books on how to take care of my body. I don't know how to put it. Anyway, it's just about taking care of my body. For example, the books should have how to exercise, what seasons to do more exercise, what seasons to pay attention to, what to eat, what to drink, what to eat more, whatever it is.
2025-03-07 21:35

You can read the following two books: Fairy Chronicles and Struggle with Cancer. " Immortal Spirit Chronicles " was a Xianxia novel. It told the story of immortal cultivation and emphasized self-cultivation. " Struggle for Life with Cancer " was a reality novel that recorded the story of the oncologist department in the hospital, including medical science knowledge. I hope you like my recommendation.

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