I feel that I'm redundant at home and my values conflict with my family. Many times, I feel that I can't communicate with them. I'm very tired. I don't know what to do. I can refer to the following suggestions: 1 Try to communicate: Communication is the key to resolving conflicts. Try to sit down with your family and honestly express your thoughts and feelings. Listen to their opinions and try to find common ground. Pay attention to avoid using offensive language or attitude during the communication process and try to maintain a good communication atmosphere. 2. Understand your family: Try to understand your family's situation and values. Understanding their positions and backgrounds might allow them to better understand their views and find better ways to communicate. 3. Seek external help: If there is a serious conflict of values with your family and you are unable to communicate effectively, you can consider seeking external help such as a counselor or family psychiatrist. They can provide effective advice and support to help themselves and their families find better solutions. Accept reality: Sometimes we can't change our family's values and standpoints. If you have tried many methods but the situation has not improved, you may need to accept reality and try to find other ways to communicate and communicate. For example, they could establish closer ties with their families or seek support and help from other support systems. Family and values are a very important part of our lives. Although conflict and disagreement are inevitable, we can overcome these obstacles and find better solutions through communication and understanding.