Seeking the cultivation method of a fantasy novel. For example, spiritual energy and vitality. Was there any other way to cultivate?

In fantasy novels, there were many common cultivation methods, including the following: 1. Reiki Cultivation: Cultivators absorb natural Reiki to improve their cultivation. Spirit qi could come from mountains, rivers, lakes, flowers, trees, animals, plants, and so on. Cultivators could obtain spirit qi by refining spirit herbs, pills, and other methods. 2. Vitality Cultivation: Cultivators improve their own vitality by cultivating their own bodies. Vitality was the energy in the body. Cultivators could improve their vitality cultivation by exercising their bodies, cultivating internal energy, practicing martial arts, and so on. 3. Magic Cultivation: The cultivator absorbs magic elements to improve his magic ability. Magic elements could come from the mountains, rivers, the sun, the moon, the stars, plants, animals, and so on. Cultivators could obtain magic elements through refining magic items, casting magic spells, and so on. 4. Cultivation of divine arts: Cultivators improve their cultivation by practicing special divine arts. Divine techniques usually came from mysterious legends. Cultivators could comprehend the essence of divine techniques through hard cultivation and self-breakthrough. 5. Ability Cultivation: The cultivator absorbs the energy of the ability to improve his ability. Esper energy could come from all things in the world, aliens, and so on. Cultivators could obtain Esper energy by refining Esper items, communicating with aliens, and so on. In addition, cultivators could also improve their cultivation through cultivation realms, sects, and arrays. Different cultivation methods had different characteristics and effects. Cultivators needed to choose the most suitable cultivation method according to their actual situation and goals.